ByGenny Wilkinson PriestLip fillers have become increasingly popular in the world of cosmetic procedures, providing individuals with plump and luscious lips. While the immediate results may be exciting, there are certain restrictions that come with this enhancement. One of the biggest concerns for those who have gotten lip fillers is the restriction on exercising after the procedure….
ByGenny Wilkinson PriestEveryday, thousands of people turn to pre-workout supplements to give them an energy boost and enhance their performance in the gym. But have you ever stopped to wonder just how many calories are packed into these powders and drinks? The answer may surprise you. In this article, we’ll delve into the world of pre-workout supplements…
ByGenny Wilkinson PriestHave you ever found yourself in a situation where your enthusiasm for joining a gym quickly fades away? Whether it’s due to a busy schedule, injury, or simply losing motivation, committing to a long-term fitness membership can feel like a daunting commitment. One company that has capitalized on this concern is Anytime Fitness. Offering 24/7…
ByGenny Wilkinson Priest“Deadlift: the ultimate strength exercise that has long been a staple in every gym-goer’s routine. But amidst its popularity, a lingering question remains – is it a leg exercise or a back exercise? This debate has sparked much discussion and confusion among fitness enthusiasts. In this article, we will delve into the controversy and explore…
ByGenny Wilkinson PriestIf you or someone you know is a parent of a teenager who is interested in fitness and working out, chances are you have heard about pre-workout supplements. These supplements are designed to provide a boost of energy, focus, and endurance during workouts, promising better results. However, many parents may be wondering if these supplements…
ByGenny Wilkinson PriestWhen it comes to achieving our fitness goals, there are countless options available to us. From gym memberships to personal training sessions and everything in between, the possibilities can sometimes seem overwhelming. However, one fitness center that has been gaining popularity in recent years is Axio Fitness. With state-of-the-art equipment, top-notch trainers, and a variety…
ByGenny Wilkinson PriestAs pet owners, we all want our furry companions to lead happy and healthy lives. Part of this involves ensuring they get enough exercise. However, many of us have been told that dogs shouldn’t exercise immediately after eating. But is this really true? Can dogs safely work up a sweat after a meal? In this…
ByGenny Wilkinson PriestHave you ever found yourself struggling to find the energy and focus to power through your workouts? Or maybe you feel like you’ve hit a plateau and are looking for that extra boost to take your fitness to the next level. If so, then chances are you’ve heard about pre-workout supplements. More specifically, there’s one…
ByGenny Wilkinson PriestSince its emergence in the market, vaping has quickly gained popularity among smokers looking for a supposedly “safer” alternative to traditional cigarettes. However, as with any new trend, questions and concerns arise – particularly when it comes to the effects on our health. One commonly asked question is: does vaping affect cardio fitness? With cardiovascular…
ByGenny Wilkinson PriestWe all know how important it is to maintain a regular exercise routine for our physical health, but what happens when you need to get a blood test? Can you still hit the gym afterwards, or should you take it easy for the rest of the day? This common question has sparked much debate and…