ByGenny Wilkinson PriestAs the world prepares to ring in the new year, one event seems to stand out among the rest – New Year’s Eve at Planet Fitness. This popular gym chain has become known for its over-the-top celebrations and this year’s festivities are no exception. But with all the glitz and glamour, one question remains on…
ByGenny Wilkinson PriestVaricose veins, those unsightly and often uncomfortable blue or purple bulging veins that commonly appear on the legs, are a condition that affects millions of people worldwide. While many turn to cosmetic procedures or medication to treat varicose veins, there is one natural solution that may surprise you – exercise. Yes, you read that right….
ByGenny Wilkinson PriestThe Paleo diet has gained significant popularity in recent years, with its focus on consuming whole, unprocessed foods that our ancestors ate during the Paleolithic era. As a result, many traditional staples like rice have been deemed as “off limits” for this dietary lifestyle. But what does this mean for those who love and rely…
ByGenny Wilkinson PriestAre BCAAs the key to maximizing your pre-workout performance and results? If you’ve been searching for ways to take your workouts to the next level, chances are you’ve come across these three little letters before. But what exactly are BCAAs and how do they factor into your pre-workout routine? In this article, we’ll dive into…
ByGenny Wilkinson PriestAs the holiday season approaches, many people are already making plans for Thanksgiving Day. From deciding on menus and travel arrangements to coordinating family gatherings, there’s a lot to think about. But for those who prioritize fitness and working out, one important question may be lingering in their minds: Is Eos Fitness open on Thanksgiving?…
ByGenny Wilkinson PriestAre you a fan of Diet Coke but find yourself wanting to switch things up from the usual plastic bottles? Look no further, because in this article, we will explore the exciting world of buying Diet Coke in glass bottles. From its history to where you can find them, we’ve got you covered. So buckle…
ByGenny Wilkinson PriestAre you looking to improve your overall health and well-being? Are you wondering how exercise can play a key role in achieving those goals? Look no further! Today, we will be exploring the question, “Which of the following best describes exercise?” Whether you are a beginner or a seasoned fitness enthusiast, understanding the true definition…
ByGenny Wilkinson PriestAre you tired of your stuck 24 Hour Fitness membership freezing up your fitness goals? Well, you’re not alone. Many members have faced this issue and have struggled to find a solution. Fear not, because in this article, we will provide you with all the necessary information and steps on how to unfreeze your 24…
ByGenny Wilkinson PriestAre you ready to take your skincare game to the next level with a chemical peel? While this powerful treatment can give your skin a rejuvenated, glowing appearance, it’s important to take proper care post-peel. One common question that many ask is, “Can I workout after a chemical peel?” In this article, we’ll explore the…
ByGenny Wilkinson PriestThe Carnivore Diet has become a popular and controversial topic in the health and fitness world. Advocates of this approach claim that following a diet focused solely on animal-based foods can lead to dramatic weight loss, increased energy, and improved overall health. However, one question that often arises is, “What can I drink on the…