ByGenny Wilkinson PriestFasting has become increasingly popular as a health trend, with many people incorporating it into their lifestyle in order to reap its potential benefits. However, with various food and beverage options available in the market, it can be challenging to determine what is allowed and what is not during a fast. One such question that…
ByGenny Wilkinson PriestAre you someone who has been following the carnivore diet for a while now? Have you experienced the numerous health benefits of this meat-based diet, but are now feeling like it’s time for a change? If so, you’re not alone. The carnivore diet has gained a lot of popularity in recent years, but many people…
ByGenny Wilkinson PriestIf you’re scheduled to have your wisdom teeth removed, congratulations! You’re taking a proactive step towards maintaining your oral health. But once the procedure is done, questions about recovery often arise. Can I eat certain foods? Can I take certain medications? And perhaps the most pressing question of all: can I workout after wisdom teeth…
ByGenny Wilkinson PriestAre you looking to make a healthy addition to your diet? Incorporating olive oil into your meals can have numerous health benefits for your body. Not only does it add a flavorful touch to dishes, but it also provides essential nutrients that can improve your overall well-being. In this article, we will explore the various…
ByGenny Wilkinson PriestAre you one of the millions of people who have jumped on the intermittent fasting bandwagon in hopes of achieving better health and weight loss? If so, you’ve probably heard about the popular pre-workout supplement from Alani Nu. But here’s the million-dollar question: does Alani Nu pre-workout break a fast? With conflicting opinions and information…
ByGenny Wilkinson PriestHave you ever heard of the Tiffany Plate diet? If you haven’t, you might be missing out on one of the most popular and effective diets of the moment. This unique and innovative approach to healthy eating has taken the wellness world by storm, promising not only weight loss but also improved energy levels and…
ByGenny Wilkinson PriestHave you ever wondered if it’s possible to hit the gym and get an intense workout while taking Adderall? This question has sparked a heated debate on Reddit, with some claiming it enhances their focus and energy during workouts while others caution against potential health risks. As the popularity of Adderall as a performance enhancer…
ByGenny Wilkinson PriestAre you someone who is new to the world of fitness and wondering which workout stages are most beneficial for your health goals? Or, are you a seasoned fitness enthusiast looking to switch up your routine? Whether you’re a beginner or an experienced athlete, there is one form of exercise that is often overlooked but…
ByGenny Wilkinson PriestAvocado has quickly become a beloved fruit, known for its creamy texture, healthy fats, and versatility in dishes ranging from salads to smoothies. But for those following a carnivore diet, which emphasizes animal-based foods and restricts plant-based ones, the question arises: can you still enjoy this beloved green fruit? In this article, we will explore…
ByGenny Wilkinson PriestCherry pickers may bring to mind images of workers harvesting ripe fruit on top of tall ladders. However, in the world of exercise, cherry pickers refer to a totally different type of activity. This versatile exercise has gained popularity in recent years for its ability to target multiple muscle groups and improve flexibility. But what…