ByGenny Wilkinson PriestHave you ever wanted to take a relaxing and rejuvenating break after a rigorous workout? Look no further because a sauna at the gym might just be the answer. Among the many amenities offered at fitness centers, saunas have become increasingly popular among health-conscious individuals. But does your go-to gym, LA Fitness, have a sauna?…
ByGenny Wilkinson PriestHave you ever wondered if you can enhance your workout performance by combining L Carnitine with your pre-workout supplement? As more people are turning to supplements to maximize their workouts, it’s no surprise that the question of whether L Carnitine and pre-workout can be taken together has become a hot topic. In this article, we…
ByGenny Wilkinson PriestAre you tired of lugging around a heavy gym bag filled with towels every time you hit the gym? Are you constantly forgetting to bring a towel to your workouts and end up having to use your shirt or water bottle to wipe away sweat? If this sounds all too familiar, then you may be…
ByGenny Wilkinson PriestPicture this: You’ve just completed an intense workout, pushing your body to its limits. As you start to feel the familiar burn and soreness in your muscles, you wonder, “Should I ice bath before or after my workout?” It’s a widely debated topic in the fitness community, with strong opinions on both sides. Some swear…
ByGenny Wilkinson PriestHave you ever missed a payment for your Planet Fitness membership and wondered what the consequences might be? As one of the largest gym chains in the world, Planet Fitness boasts over 14 million members and prides itself on being an affordable option for those looking to maintain a healthy lifestyle. However, what happens if…
ByGenny Wilkinson PriestHave you ever experienced post-workout soreness that leaves you feeling stiff and achy? Or maybe you struggle with muscle tension and tightness after a tough gym session? If so, you may have considered incorporating a massage gun into your recovery routine. This handy tool has gained popularity in recent years for its ability to quickly…
ByGenny Wilkinson PriestHave you ever considered combining a workout routine with water fasting? The concept of exercising while fasting has gained much attention in the health and fitness community. Some swear by its benefits for weight loss and detoxification, while others are skeptical about its safety and effectiveness. But the question remains, can you really workout while…
ByGenny Wilkinson PriestSummer is in full swing and with it comes an increased desire for a sun-kissed glow. Tanning beds have long been a popular option for achieving that “bronzed goddess” look, with many people spending hours soaking up the UV rays in pursuit of the perfect tan. However, with the rising popularity of regular exercise, a…
ByGenny Wilkinson PriestHave you ever been curious about the effects of snorting pre-workout? Maybe you’ve heard rumors or seen others do it at the gym, but what really happens when you snort pre-workout? While there may be some temptation to try it out, it’s important to know the potential risks and consequences before taking any drastic measures…
ByGenny Wilkinson PriestAre you someone who loves to hit the gym and push your physical limits, but also cares about maintaining smooth and radiant skin? If so, you may have wondered: can I workout after a chemical peel? This is a common concern for those looking to reap the physical and aesthetic benefits of both exercise and…