ByGenny Wilkinson PriestHave you ever been to a Planet Fitness location and wanted to connect to the facility’s wifi, only to be met with confusion over the password? You’re not alone. As technology continues to play a major role in our daily lives, many gyms are now offering wifi access as an added amenity. However, the question…
ByGenny Wilkinson PriestProstatectomy, or the surgical removal of the prostate gland, is a common treatment for prostate cancer. While the surgery can be life-saving, it can also have a significant impact on a man’s urinary control and sexual function. That’s where kegel exercises come in – a simple yet powerful way to improve bladder control and sexual…
ByGenny Wilkinson PriestHave you ever found yourself struggling to find the energy and motivation to power through your workouts? With the rise in popularity of pre workout supplements, many people are turning to these products to give them an extra boost. But have you heard of Ghost Energy Drink? This innovative new energy drink has been making…
ByGenny Wilkinson PriestAre you ready to take your workout to the next level with an elliptical machine at Planet Fitness? While it may seem like a simple task, figuring out how to turn on the machine can sometimes be a daunting task. But don’t worry, we’ve got you covered. In this article, we will share some tips…
ByGenny Wilkinson PriestDo you want to strengthen your pelvic floor muscles and improve your bladder control, sexual pleasure, and overall pelvic health? Then you may have heard about kegel exercises with the help of kegel balls. But if you’re unsure of what exactly these exercises entail and how to do them correctly, then you’ve come to the…
ByGenny Wilkinson PriestWhat Treadmill Does Planet Fitness Use? When it comes to navigating the health and fitness world, finding the right equipment can be overwhelming. With countless options on the market, it can be challenging to determine which products match your specific needs. Amongst the many gym chains, Planet Fitness stands out as a popular option for…
ByGenny Wilkinson PriestHave you recently undergone hand surgery? Are you wondering if it’s safe to resume your exercise routine? You’re not alone. After hand surgery, many individuals are unsure about when they can return to their regular exercise regimen. It’s understandable – you want to stay active and healthy, but you also don’t want to risk further…
ByGenny Wilkinson PriestPre workout supplements have become increasingly popular among fitness enthusiasts, athletes, and even casual gym-goers. These powdered mixtures promise to boost energy, increase endurance, and enhance performance during workouts. But with so many options on the market, it can be challenging to determine if these supplements are actually working or just causing a placebo effect….
ByGenny Wilkinson PriestSummer is here, the temperatures are rising, and gym-goers are searching for the perfect workout attire. One item that is popular among fitness enthusiasts is the tank top. Not only do tank tops provide comfort and freedom of movement, but they also keep you cool during intense workouts. However, if you are a member of…
ByGenny Wilkinson PriestAre you one of the many fitness enthusiasts constantly searching for the perfect pre-workout supplement? With so many options on the market, it can be overwhelming to determine which one is truly effective. That’s why we’re here to explore one of the most popular pre-workout supplements, Lit Pre Workout. Is it really worth the hype?…