ByGenny Wilkinson PriestGetting ready for a workout is more than just putting on your workout gear and heading to the gym. To get the most out of your exercise routine, it’s important to properly fuel your body beforehand. This is where pre-workout supplements come in. But how long does it take for these supplements to actually kick…
ByGenny Wilkinson PriestHave you ever considered going on a carnivore diet, but hesitated because of concerns over bowel movements? Well, you’re not alone. Many people are curious about how to poop on a carnivore diet and if it’s even possible. In this article, we will delve into the details of pooping while following a carnivore diet, including…
ByGenny Wilkinson PriestImagine finishing a grueling workout and craving something refreshing and juicy. Your mind immediately jumps to the thought of indulging in some sweet watermelon. But wait, is it okay to eat watermelon after a workout? With so much conflicting information out there, it can be hard to know what’s best for your body. In this…
ByGenny Wilkinson PriestWe all know the age-old saying, “you are what you eat.” But what if we were to flip the narrative and ask, can we outtrain a bad diet? In the world of fitness and nutrition, this question has sparked an ongoing debate. Is it possible to exercise enough to counteract the negative effects of a…
ByGenny Wilkinson PriestThe gym is supposed to leave you feeling energized and rejuvenated, ready to conquer the day. But for some people, their intense workouts leave them with a not-so-desirable side effect: red eyes. If you’ve ever wondered why your eyes get red when you work out, you’re not alone. This common occurrence can be uncomfortable and…
ByGenny Wilkinson PriestPicture yourself on a beautiful sunny day, gliding across the water on a long board with the sun on your skin and the wind in your hair. This might sound like a leisurely activity, but what if we told you that it could actually be a great workout? That’s right, we’re talking about paddleboarding. With…
ByGenny Wilkinson PriestImagine being offered a golden opportunity to exercise your stock options and reap the potential rewards, but then realizing that you don’t have the necessary cash to do so. This can be a frustrating and disheartening situation for many individuals who hold stock options as a form of compensation. However, there is still hope. In…
ByGenny Wilkinson PriestAs we all know, exercise plays a crucial role in maintaining our physical and mental well-being. But what about those moments when our body is dealing with a common infection, such as a yeast infection? Can we still hit the gym or go for a run? The answer may not be as straightforward as you…
ByGenny Wilkinson PriestHave you ever hit a wall during your workout, feeling drained and lacking the energy to push through? Or maybe you struggle to see results even though you’re putting in the effort at the gym. If this sounds familiar, then you may benefit from incorporating a pre-workout supplement into your fitness routine. One popular option…
ByGenny Wilkinson PriestHave you ever wondered if it’s safe to hit the gym after getting your blood work done? You’re not alone. Many fitness enthusiasts are hesitant to exercise after a blood test, fearing it could have an adverse effect on their health. But is this fear justified? Can you really workout after blood work? In this…