ByGenny Wilkinson PriestBread has long been a dietary staple for many cultures, but when it comes to the carnivore diet, it may seem like an unlikely inclusion. This high-fat, low-carb eating plan has gained popularity in recent years and follows the principle of consuming only animal-based foods. However, with bread being a carbohydrate-rich food made from grains,…
ByGenny Wilkinson PriestAre you an avid fitness enthusiast who has been considering trying acupuncture for your physical health and well-being, but hesitant due to the possibility of it interfering with your workout routine? Or maybe you are already a regular acupuncture patient, but wondering if you should skip your session before hitting the gym. The question on…
ByGenny Wilkinson PriestThe carnivore diet has been gaining popularity in recent years as an effective way to achieve weight loss, improve overall health, and increase energy levels. But one question that often arises is whether this meat-centric approach can also put the body in a state of ketosis. For those unfamiliar with the term, ketosis is a…
ByGenny Wilkinson PriestAre you someone who loves to stay active and hit the gym, but is concerned about how it may affect your chiropractic adjustment? If so, you’re not alone. The question of whether one can workout after a chiropractic adjustment has been a topic of debate for many individuals. While some believe that exercising after an…
ByGenny Wilkinson Priest“Are you trying to cut back on your caffeine intake but can’t seem to kick your soda addiction? You’re not alone. Many people turn to diet soda as a “healthier” alternative, but do you know how much caffeine is really hiding in that can of Diet Dr Pepper? As one of the most popular diet…
ByGenny Wilkinson PriestAre you someone who strives for peak performance in your workouts? Do you find yourself reaching for pre workout supplements to elevate your energy and enhance your results? If so, you may have come across the controversial topic of clumpy pre workout. Is it safe to use? This question has sparked debates and raised concerns…
ByGenny Wilkinson PriestWelcome to the world of healthy, flavorful eating at Me Diet Cafe! As more and more people are becoming health-conscious and seeking nutritious meals, Me Diet Cafe has emerged as a top choice for those looking to fuel their bodies with wholesome and delicious options. And now, we are excited to unveil the much-anticipated Me…
ByGenny Wilkinson PriestAs fitness enthusiasts, we all strive for one thing – to push ourselves to our physical limits and attain the body of our dreams. And in the journey towards achieving our fitness goals, pre-workout supplements have become an essential tool. But what truly makes a pre-workout good? Is it the advertised promises or the ingredients?…
ByGenny Wilkinson PriestIt’s early morning and you’re ready to hit the gym for your daily workout. But as you start getting ready, you feel a familiar pressure building in your head and a stuffy nose that makes breathing difficult. You realize that you’re dealing with a sinus infection. So, the big question arises, should you still go…
ByGenny Wilkinson PriestPicture this: you’re on a new diet, trying to shed those extra pounds and live a healthier lifestyle. You’ve been following all the rules and restrictions, but suddenly you find yourself craving the creamy, nutty perfection that is peanut butter. But wait, can you actually indulge in this guilty pleasure while on the GOLO diet?…