ByGenny Wilkinson PriestAre you tired of the same old boring workouts at the gym? Looking for a new and challenging way to get fit and strong? Well, look no further because battle ropes may just be your answer. This versatile and high-intensity workout tool has been gaining popularity in the fitness world, and for good reason. But…
ByGenny Wilkinson PriestPicture this: you’ve just finished your morning workout and you’re heading out the door, feeling accomplished and ready to conquer the day. As you slip on your trusty gym shoes, you can’t help but notice a pair of brightly colored Crocs peeking out from the locker next to yours. You pause, intrigued by the unconventional…
ByGenny Wilkinson PriestHave you ever wondered if your pre-workout supplement is breaking your fast? With the growing popularity of intermittent fasting and its numerous health benefits, many people have been following this eating pattern to promote weight loss and improve overall well-being. However, one question that often arises is whether consuming certain supplements, such as Alani pre-workout,…
ByGenny Wilkinson PriestAttention all fitness enthusiasts! As we strive to achieve our desired physique and level of strength, it’s important to have a well-rounded workout routine that targets all muscle groups. One exercise that is often incorporated into arm and upper body workouts is the preacher curl. This variation of a regular bicep curl has been proven…
ByGenny Wilkinson PriestHave you ever found yourself asking the question, “should I still workout even though I have a sunburn?” If so, you’re not alone. As summer approaches and we spend more time outdoors, it’s common for many of us to experience the discomfort of a sunburn. But does that mean we should skip our workout routine?…
ByGenny Wilkinson PriestLooking to join the Crunch Fitness community? One of the first questions that may come to mind is, “What equipment does Crunch Fitness have?” As one of the top fitness chains in the country, it’s no surprise that Crunch offers state-of-the-art equipment designed to help you achieve your fitness goals. In this article, we’ll take…
ByGenny Wilkinson PriestHave you ever found yourself wondering if it’s safe to workout after a root canal? This is a common question for many people who have undergone this dental procedure. On one hand, you don’t want to disrupt the healing process and risk further pain and complications. On the other hand, you don’t want to put…
ByGenny Wilkinson PriestHave you ever signed up for a gym membership, only to realize later that it’s just not the right fit for you? It happens to the best of us. Maybe you’re not using the facilities as much as you had hoped, or perhaps your schedule has changed and you no longer have the time or…
ByGenny Wilkinson PriestHave you recently gotten lip filler and are itching to hit the gym? Or are you considering getting lip filler but worried about how it may affect your workout routine? You’re not alone. The question “When can I workout after lip filler?” is a common one among those who have recently undergone this popular cosmetic…
ByGenny Wilkinson PriestAre you considering joining Planet Fitness, but unsure about the cost of opening a membership? Look no further, as we delve into the question on many gym-goers’ minds: how much does it really cost to open a membership at Planet Fitness? From membership options to additional fees, we’ll break down everything you need to know…