ByGenny Wilkinson PriestHave you ever experienced the sharp, shooting pains of a herniated disc? Or perhaps you know someone who has. This common spinal injury can be debilitating and affect daily activities, including exercise. Many are left wondering: Can you workout with a herniated disc? In this article, we will explore the answer to this question and…
ByGenny Wilkinson PriestWhen it comes to satisfying your thirst and sweet tooth, there’s nothing quite like a refreshing glass of lemonade. And for those health-conscious individuals, a diet version can provide the perfect guilt-free indulgence. But for fans of the iconic video game character Sonic the Hedgehog, there may be a pressing question on their minds: does…
ByGenny Wilkinson PriestRice – a staple food for many cultures around the world – has been a topic of debate among followers of the paleo diet. While some argue that rice is a nutritious grain and a healthy addition to any diet, others claim that it goes against the principles of the paleo lifestyle. So, can you…
ByGenny Wilkinson PriestAre you tired of feeling itchy and uncomfortable during your workouts? If so, you may have heard about Alani Nu Pre Workout and its potential to cause itching. With so many pre-workout products on the market, it can be overwhelming to navigate which ones are safe and effective. In this article, we will delve into…
ByGenny Wilkinson PriestDo you often find yourself struggling to extend your arms after a vigorous bicep workout? The feeling of tightness and limited range of motion can be frustrating, not to mention concerning. You may wonder if something is wrong with your muscles or if you are overdoing it at the gym. But fear not, as this…
ByGenny Wilkinson PriestHave you ever considered joining a gym, but hesitated because of the cost? With so many options available, it can be overwhelming trying to find the perfect fit for your budget. One popular gym chain that often catches people’s attention is Chuze Fitness. But how much does a membership at Chuze Fitness actually cost? In…
ByGenny Wilkinson PriestAs the warmer months approach, many people are eager to achieve that perfect summer glow. With the rise in popularity of tanning beds, it’s no surprise that they’re a hot topic among fitness enthusiasts. And if you’re a member of Planet Fitness, you may be wondering what level tanning beds they offer. In this article,…
ByGenny Wilkinson PriestThe importance of nutrition and fueling our bodies with the right foods before a high intensity workout cannot be emphasized enough. Whether you’re training for a marathon, competing in a CrossFit competition, or just looking to challenge yourself with a sweat-inducing workout, what you eat beforehand can make or break your performance. But with so…
ByGenny Wilkinson PriestHave you ever walked into a gym and felt intimidated by all the fancy equipment and fit bodies? As someone who is just starting their fitness journey, it can be overwhelming at times. That’s where Planet Fitness comes in – the friendly, judgment-free gym for everyone. But as you gear up to dive into your…
ByGenny Wilkinson PriestDo you ever feel like you need an extra boost of energy before hitting the gym? If so, you’re not alone. Many fitness enthusiasts turn to pre-workout supplements to help them power through their workouts. One such popular option is G Fuel, a powdered energy and focus formula that promises to elevate athletic performance and…