ByGenny Wilkinson PriestHave you ever heard of the keto diet or the carnivore diet? These two diets have gained a lot of attention in the health and fitness world, promising weight loss and numerous health benefits. Both have their own set of rules and restrictions, but what exactly sets them apart? In this article, we’ll delve into…
ByGenny Wilkinson PriestIt’s no secret that society is becoming increasingly health-conscious, with many individuals prioritizing their diets and tracking their calorie intake. But what happens when we indulge in our favorite alcoholic beverages? In particular, the classic rum and diet coke combination has long been a go-to for those looking to enjoy a buzz without blowing their…
ByGenny Wilkinson PriestPicture this: it’s 6 AM, you’ve just rolled out of bed, and you have an intense workout session ahead of you. You know you need a boost of energy to power through, but reaching for your usual cup of coffee just doesn’t seem like enough. That’s when you stumble upon Ryse Energy Drink – marketed…
ByGenny Wilkinson PriestYoga pants have become a staple in modern day fashion, from the gym to the streets. These form-fitting and comfortable bottoms have taken the world by storm, but have you ever stopped to wonder when they were first created? The origin of yoga pants may surprise you, as their invention dates back further than you…
ByGenny Wilkinson PriestAre you considering incorporating testosterone supplementation into your fitness routine? With its potential benefits in muscle growth and performance, many athletes and gym-goers have turned to testosterone as a supplement for their workouts. However, a common question that arises is when is the best time to take testosterone – before or after a workout? In…
ByGenny Wilkinson PriestSugary drinks have become a staple in our daily lives, providing a quick jolt of energy or a refreshing beverage on a hot summer day. Amongst these popular drinks is Diet Dr Pepper, a low-calorie alternative that promises all the flavor without the guilt. However, have you ever wondered how much sugar is actually lurking…
ByGenny Wilkinson PriestYoga has gained immense popularity in recent years for its numerous physical and mental benefits. From improving flexibility and strength to promoting relaxation and mindfulness, it’s no wonder that more and more people are curious about this ancient practice. However, the question that lingers in many minds is – How long does it take to…
ByGenny Wilkinson PriestHave you ever found yourself standing in the soda aisle at the grocery store, staring at the endless sea of options and wondering which one is truly the healthier choice? Among those options may be Diet Dr Pepper, a popular diet soda option that boasts zero sugar. But is it really as sugar-free as it…
ByGenny Wilkinson PriestWhen it comes to achieving our fitness goals, many of us turn to pre-workout supplements to give us that extra boost of energy and endurance. One popular option in the market is C4 Pre Workout, known for its effective formula and variety of flavors. But as with any supplement, the question arises – can we…
ByGenny Wilkinson PriestAs the popularity of the carnivore diet continues to rise, many people are left wondering if they can still enjoy their beloved cup of tea while following this high-fat, low-carb diet. After all, tea is a staple in many cultures and is known for its numerous health benefits. But can you have tea on the…