ByGenny Wilkinson PriestAre you passionate about both exercise science and helping others reach their full potential? If so, a career as a physical therapist assistant (PTA) may be the perfect choice for you. But, with a degree in exercise science, you may be wondering if it’s possible to become a PTA. The short answer is yes, but…
ByGenny Wilkinson PriestAre you looking to incorporate a regular yoga practice into your busy schedule? Or maybe you’re just curious about the latest fitness trends and want to try something new. Either way, Corepower Yoga may have caught your attention. But before you jump on the mat, you may be wondering, how much does one Corepower Yoga…
ByGenny Wilkinson PriestAre you someone who loves the refreshing taste of Diet Dr. Pepper but also wants to keep an eye on your sugar intake? The question of whether this popular soda actually contains any sugar has become a hot topic in recent years. With health concerns and dietary restrictions on the rise, people are becoming more…
ByGenny Wilkinson PriestDo you want to incorporate a fun and challenging workout into your routine? Look no further than paddleboarding. This popular water sport has been gaining attention for its physical and mental benefits. But is paddleboarding really a good workout? In this article, we will delve into the world of paddleboarding and explore its potential as…
ByGenny Wilkinson PriestDo you ever find yourself starting a new diet or exercise routine only to give up after a few days or weeks? You’re not alone. Consistency is a challenge for many when it comes to maintaining a healthy diet and exercise regimen. However, staying consistent is crucial for achieving long-term results and maintaining a healthy…
ByGenny Wilkinson PriestSmoothies have become increasingly popular in recent years as a quick and convenient way to pack in a variety of nutrients. With the rise of liquid diets for weight loss and health reasons, many people may question whether indulging in a smoothie is still an option. The answer may surprise you. Can you have a…
ByGenny Wilkinson PriestYoga has become increasingly popular in recent years, with more and more people turning to this ancient practice for its numerous physical and mental benefits. From increased flexibility and strength to reduced stress and anxiety, there are countless reasons why people are incorporating yoga into their daily routines. However, many beginners often wonder: how long…
ByGenny Wilkinson PriestObsessive-Compulsive Disorder, or OCD, is a common mental health condition that affects millions of people worldwide. Characterized by intrusive thoughts and compulsive behaviors, OCD can significantly impact daily life and cause distress. While there are various treatment options available, one approach that has gained attention is exercise. Many individuals with OCD wonder: Does exercise have…
ByGenny Wilkinson PriestAre you someone who relies on the combination of Adderall and pre-workout supplements to power through your workouts? You’re certainly not alone. The use of Adderall, a prescription medication commonly used to treat attention deficit hyperactivity disorder (ADHD), has become increasingly popular among individuals looking to improve their focus, energy, and performance. But can and…
ByGenny Wilkinson PriestEveryone wants to know the secret to a fit and healthy lifestyle – especially when it comes to celebrities. One name that often pops up in discussions about weight loss is Brian Kilmeade, the co-host of Fox & Friends and author of the bestselling book, “The Happy Cookbook”. But what exactly is Brian Kilmeade’s diet?…