ByGenny Wilkinson Priest“In today’s fast-paced world, it can be easy to neglect our physical health in the pursuit of career success or other obligations. But as we all know, regular exercise is crucial for maintaining a strong and healthy body. Yet, with the rise of various fitness trends and conflicting information on the internet, many of us…
ByGenny Wilkinson PriestPicture this: you’re about to hit the gym for an intense workout, and in your haste, you grab your pre-workout supplement without giving it a second thought. But then it hits you – the expiration date on the bottle has long passed. What do you do? Do you still take it and risk potential side…
ByGenny Wilkinson PriestAre you tired of spending hours laying out in the sun to achieve that perfect tan? Look no further because Planet Fitness has got you covered. With their state-of-the-art tanning beds, you can achieve a gorgeous and natural-looking tan in no time. But if you’re new to Planet Fitness or tanning beds in general, it…
ByGenny Wilkinson PriestAre you tired of hearing about the latest “miracle” supplement that claims to help you lose weight without ever setting foot in a gym? It seems like every week there’s a new fad diet or weight loss product promising to be the answer to all your fitness prayers. But what about L-Carnitine? This popular supplement…
ByGenny Wilkinson PriestAs the popularity of a carnivore diet continues to rise, many have wondered where certain condiments fit into this meat-focused way of eating. One condiment in particular has sparked debate among carnivores – hot sauce. For some, it adds an extra kick to their meals, while for others it may seem out of place on…
ByGenny Wilkinson PriestAre you a fitness enthusiast with a passion for helping others achieve their health and wellness goals? Have you ever considered turning that passion into a successful business? In today’s digital age, starting a fitness business online has never been more accessible or lucrative. This guide will provide you with all the essential steps and…
ByGenny Wilkinson PriestIf you’re considering trying out the carnivore diet, you may have a few questions about what foods are and aren’t allowed. While the name might suggest that it’s an all-meat diet, there are some gray areas when it comes to certain condiments and seasonings. One of the most commonly asked questions is whether or not…
ByGenny Wilkinson PriestAs the cooler weather sets in and cold and flu season approaches, many of us are no stranger to the unpleasant symptoms of a sinus infection. This common condition can leave us feeling drained and miserable, making daily tasks seem nearly impossible. But if you’re someone who values staying active and sticking to your exercise…
ByGenny Wilkinson PriestAre you considering joining a gym but worried about the cost of membership and additional fees? Look no further than Planet Fitness, one of the most popular and affordable gyms in the United States. But what about the cost of their various amenities, specifically the bars? If you’re wondering just how much are the bars…
ByGenny Wilkinson PriestWelcome to the world of metabolic training exercises – an innovative approach to fitness that has been gaining popularity in recent years. This type of workout focuses on maximizing calorie burn and increasing metabolic rate, resulting in efficient fat burning and overall improved physical performance. But what exactly are metabolic training exercises and how do…