ByGenny Wilkinson PriestSurfing has long been touted as a thrilling and adventurous activity, attracting people from all walks of life to hit the waves and ride the powerful surf. But beyond the adrenaline rush and impressive tricks, have you ever wondered if surfing is actually a good workout? In other words, is surfing cardio? This question has…
ByGenny Wilkinson Priest“Are you tired of the same old workout routine? Are you looking for a way to boost your fitness and overall health? Look no further than cardio! But wait, what exactly is cardio and why is it so important? In this article, we will uncover the benefits of incorporating cardio into your exercise regimen and…
ByGenny Wilkinson PriestAs the air begins to cool and leaves begin to change, Thanksgiving Day is rapidly approaching. And for many, this special holiday brings about thoughts of family, delicious food, and relaxation. However, for those who strive to maintain an active and healthy lifestyle, there may be one burning question on their minds: Is LA Fitness…
ByGenny Wilkinson PriestAttention all fitness enthusiasts! Are you currently on a bulking journey but hesitant to incorporate cardio into your routine? The age-old question of “can you do cardio on a bulk” has sparked endless debates among the fitness community. Some argue that cardio will hinder muscle growth while others believe it is essential for maintaining overall…
ByGenny Wilkinson PriestAre you curious about the tanning services at Planet Fitness? As one of the largest gym franchises in the world, Planet Fitness prides itself on providing a variety of amenities to its members. And for those who enjoy maintaining a bronze and sun-kissed glow year-round, their tanning beds may be just the service you’re looking…
ByGenny Wilkinson PriestAre you an avid cardio enthusiast with a nagging calf strain that just won’t go away? If so, you’re not alone. Calf strains are a common injury, and they can greatly limit our ability to participate in cardio activities. But fear not, because there are still plenty of cardio options for those dealing with a…
ByGenny Wilkinson PriestFor fitness enthusiasts, finding the perfect gym can often feel like a daunting task. From the equipment offerings to the atmosphere, each element plays a crucial role in creating an enjoyable workout experience. However, there is one question that frequently arises when considering a gym membership: how much does the bar weigh at Planet Fitness?…
ByGenny Wilkinson PriestThere’s nothing quite like lacing up your hiking boots and heading out into the great outdoors. With fresh air, beautiful scenery, and the challenge of reaching new heights, hiking is a beloved activity for many. But besides being a fun way to spend your day, have you ever wondered if hiking is actually good for…
ByGenny Wilkinson PriestWhen it comes to maintaining good health, having a strong understanding of your cardiovascular health is essential. But with countless tests and measurements out there, it can be overwhelming to determine which one is right for you. Enter the Cardio IQ test – a cutting-edge diagnostic tool that aims to provide a comprehensive assessment of…
ByGenny Wilkinson PriestHave you ever found yourself wondering, “Can my guest at Planet Fitness go without me?” If you’re a member of the popular gym chain, this question may have crossed your mind at one point or another. Whether you’re a seasoned gym goer or a newcomer to the fitness scene, bringing a guest with you can…