ByGenny Wilkinson PriestAs families gather around the dinner table to give thanks and feast on traditional Thanksgiving dishes, many may also be juggling thoughts about their post-feast plans. For some, that may include burning off some of those extra calories at the gym. But, is Planet Fitness one of the many businesses that close their doors on…
ByGenny Wilkinson PriestTea has long been known for its many health benefits, and in recent years, the popularity of green tea has soared. Among the various types of green tea on the market, one brand stands out – Lipton Diet Green Tea. This low-calorie beverage claims to provide all the goodness of green tea, without any added…
ByGenny Wilkinson PriestThe ancient practice of yoga has been gaining popularity for its holistic approach to wellness and mindfulness. However, despite its numerous benefits, there is still a stigma surrounding men and yoga. The common misconception that yoga is only for women persists, leading many to question – do guys do yoga? In this article, we will…
ByGenny Wilkinson PriestHave you been searching for a gym that not only has top-notch equipment, but also offers a wide variety of classes to keep your workouts fun and engaging? Look no further than Blink Fitness. As one of the fastest growing gyms in the country, you may be wondering – does Blink Fitness have classes? The…
ByGenny Wilkinson PriestYoga has been around for thousands of years, and its popularity continues to grow as people recognize the benefits it brings for both physical and mental well-being. Within the vast world of yoga, there are many different styles and practices to explore. One such style is Iyengar yoga, which focuses on precise alignment and the…
ByGenny Wilkinson PriestFasting has been practiced for centuries as a means of spiritual and physical purification. In recent years, it has gained popularity as a weight loss strategy and a way to improve overall health. However, with the rise of diet trends, many people wonder if certain foods and drinks are permissible during a fast. One common…
ByGenny Wilkinson PriestAre you ready to take your fitness game to the next level with an exercise bike? You’ve probably heard about all the amazing benefits of using this piece of equipment, but there’s one thing that may have left you scratching your head – what does “odo” mean on an exercise bike? Don’t worry, you’re not…
ByGenny Wilkinson PriestYoga has gained immense popularity in recent years, with people from all walks of life flocking to studios and clinics to reap its numerous benefits. From improving flexibility and reducing stress to promoting overall well-being, it seems like there’s nothing this ancient practice can’t do. However, while many have praised the positive effects of yoga,…
ByGenny Wilkinson PriestPickles are a beloved condiment enjoyed by many, known for their tangy and salty taste that can elevate any dish. But, for those following the carnivore diet, consuming pickles may have them questioning their food choices. Can I eat pickles on the carnivore diet? This seemingly simple question has sparked quite the debate in the…
ByGenny Wilkinson PriestAre you tired of jumping from one gym membership to another, never quite finding the perfect fit? Or maybe you’re new to the fitness world and are unsure of where to start. Either way, if you’re looking for an exercise program that is tailored specifically to your needs and goals, then you may want to…