ByGenny Wilkinson PriestThanksgiving is a time when many of us gather with family and friends to feast, relax, and enjoy each other’s company. But for those who prioritize their fitness journey, the holiday might bring up concerns about gym closures and missed workouts. This is where Anytime Fitness comes into the picture. As one of the most…
ByGenny Wilkinson PriestAre you tired of the same old treadmill or stationary bike routines for getting your cardio in? Looking for a fun and challenging way to elevate your heart rate and burn some calories? Maybe it’s time to consider climbing as a form of cardio exercise. Yes, you read that right – climbing. While it may…
ByGenny Wilkinson PriestWhen it comes to purchasing fitness equipment, it’s natural to have doubts and questions. And with the growing popularity of online retailers, it’s important to ensure that the products we invest in are worth our time and money. This is especially true for fitness enthusiasts who are looking for top-quality equipment to enhance their training…
ByGenny Wilkinson PriestWhen it comes to physical activity, one often thinks of hitting the gym or going for a run to get their heart pumping. But what about sex? Is it enough to be considered a cardiovascular workout? This question has sparked much debate and curiosity in recent years. While many may consider sex as simply a…
ByGenny Wilkinson PriestFitness has become an essential part of many people’s lives, with an increasing focus on health and wellness. And with several fitness clubs and centers popping up, it can be overwhelming to choose the right one for you. One such renowned fitness brand is Fitness Connection, known for its state-of-the-art facilities and top-notch services. But…
ByGenny Wilkinson PriestAre you bored of the same old cardio routine? Do you dread going to the gym and spending countless hours on the treadmill or elliptical? If you’re nodding your head in agreement, then it’s time to switch up your cardio game. In this article, we’ll explore effective ways to make cardio less boring and more…
ByGenny Wilkinson PriestYoga has long been known for its calming and meditative benefits, but a new type of yoga is taking the wellness world by storm – trap yoga. This unconventional form of yoga combines the traditional elements of a yoga practice with pulsating trap music, creating a fun and lively experience. While it may seem like…
ByGenny Wilkinson PriestImagine spending hours on the treadmill, sweating it out and pushing your body to its limits in the hopes of shedding those pesky pounds around your midsection. But what if we told you that all that cardio could actually be counterproductive? Surprising, right? In our quest to achieve a toned and slim figure, we often…
ByGenny Wilkinson PriestIn recent years, the names Nike and Planet Fitness have become synonymous with two very different industries – athletic apparel and gym memberships. And yet, there seems to be a lingering question on many people’s minds – does Nike actually own Planet Fitness? The answer may not be as straightforward as you think. In this…
ByGenny Wilkinson PriestIf you’ve ever stepped into a Pilates class or heard someone talking about it, you may have wondered: is it a cardio workout or a strength training exercise? The truth is, Pilates is both and so much more. This popular form of exercise has been around for over a century and continues to gain popularity…