ByGenny Wilkinson PriestIf you’ve spent any time in the fitness world, you’ve probably heard the age-old debate: does cardio kill gains? This question has sparked heated discussions on social media platforms like Reddit, with many claiming that too much cardio can hinder muscle growth. But is this fear justified or just another fitness myth? In this article,…
ByGenny Wilkinson PriestWhen you think of powerlifters, chances are images of heavy barbells and bulging muscles come to mind. And while it’s true that powerlifting is a strength-based sport, there’s a common misconception that these athletes focus solely on lifting and disregard cardiovascular exercise. But do powerlifters actually do cardio? The answer may surprise you. In this…
ByGenny Wilkinson PriestAre you thinking about joining a fitness club but wondering about the cost? Or perhaps you’re already a member of ABC Fitness Club and have questions about your monthly charges. No matter which category you fall into, understanding what goes into a gym’s pricing can be a bit overwhelming. That’s where we come in. In…
ByGenny Wilkinson PriestWalking is a simple and accessible form of exercise that has been proven to provide numerous health benefits. However, the question remains: Is walking considered steady state cardio? This common query has sparked numerous debates and conflicting opinions among health enthusiasts. In this article, we will delve into the topic of walking as steady state…
ByGenny Wilkinson PriestAre you feeling frustrated with your current fitness routine? Do you find yourself paying for a gym membership that you no longer use or enjoy? If so, you may be wondering how to cancel your Fitness Edge membership. Whether you are looking to switch up your workout routine or simply save some money each month,…
ByGenny Wilkinson PriestAre you looking to get fit and improve your overall health? If so, you may have heard about fitness bikes as a great way to achieve your goals. But what exactly is a fitness bike? Is it different from a regular bike or other exercise equipment? In this article, we will delve into the world…
ByGenny Wilkinson PriestWith the rise in popularity of calisthenics, the question of whether it qualifies as a form of cardiovascular exercise has become a hot topic for fitness enthusiasts. Calisthenics, also known as bodyweight training, involves using one’s own body to perform various strength and endurance exercises. But does this type of workout truly get your heart…
ByGenny Wilkinson PriestAre you tired of fumbling with your Raycon Fitness Earbuds every time you finish a workout? Or do you constantly find them still on and draining battery when you’re not using them? Fear not, because we’ve got the solution for you. In this article, we’ll show you the simple steps on how to turn off…
ByGenny Wilkinson PriestAre you dealing with mononucleosis, commonly known as mono? As if the fatigue and other symptoms aren’t tough enough, you may also be wondering if you can still maintain your fitness routine. Can you do cardio with mono or should you take a break from working out? This is a common question among those who…
ByGenny Wilkinson PriestAre you considering cancelling your membership at Snap Fitness? Maybe you’ve found a new gym or your lifestyle has changed, and you no longer have time to commit to regular workouts. Whatever the reason may be, cancelling a membership can often be an overwhelming and confusing process. But fear not, in this article, we will…