ByGenny Wilkinson PriestFrom cutting out processed foods to monitoring macros, we are constantly bombarded with information on how to maintain a healthy diet. However, one thing that often goes overlooked is the amount of sodium in our everyday beverages. And for those looking for a sugar-free alternative, the question remains: how much sodium is in diet Dr…
ByGenny Wilkinson PriestWorking out and staying physically active is crucial to maintaining a healthy lifestyle. But with busy schedules and limited options, finding the ideal workout location can be a challenge. Have you ever considered working out at the library? Yes, you read that right – the library. It may not be the first place that comes…
ByGenny Wilkinson PriestAre you planning on trying out hot yoga for the first time? Or maybe you’re a seasoned practitioner looking to revamp your wardrobe for those intense sweat-inducing classes. Whatever brings you to this article, you’ve come to the right place. Hot yoga has been gaining popularity in recent years, and with that comes the question:…
ByGenny Wilkinson PriestBotox has become a popular and effective method for reducing wrinkles and achieving a more youthful appearance. However, for those who are active and enjoy incorporating exercise into their daily routine, one question may arise: How long do you have to wait before hitting the gym after receiving Botox injections? As with any cosmetic procedure,…
ByGenny Wilkinson PriestWho doesn’t love a refreshing and guilt-free soda? With the ever-growing concern for health and wellness, many consumers are on the lookout for tasty low-calorie options. Diet Rite Soda has been a popular choice for those wanting to satisfy their soda cravings without the added sugars and calories. However, with countless options and varying availability,…
ByGenny Wilkinson PriestImagine waking up with a burning itch and discomfort down there. You immediately start panicking – is it a yeast infection? As women, we’ve all been there. And if you’re someone who loves hitting the gym or enjoys an intense workout session, you might be wondering – can I still exercise with a yeast infection?…
ByGenny Wilkinson PriestWelcome to the world of Dream with Satya Yoga, where mind, body, and soul come together in perfect harmony. As the name suggests, this unique form of yoga is all about connecting with your inner dreams and unlocking your true potential. But who exactly is behind this transformational practice? Who is Dream with Satya Yoga?…
ByGenny Wilkinson PriestAre you on a liquid diet but longing for the comfort of creamy, smooth mashed potatoes? Look no further, as we dive into the possibilities and restrictions of incorporating mashed potatoes into a liquid diet. While traditional mashed potatoes may not be an option, there are alternative recipes and nutritious substitutes that will satisfy your…
ByGenny Wilkinson PriestAre you a fitness enthusiast who loves to hit the gym or go for a run? Or perhaps you’re someone who enjoys regular self-care routines, including getting a wax. But have you ever wondered if there are any rules or restrictions on exercising after a wax? The answer might surprise you. In this article, we…
ByGenny Wilkinson PriestAre you tired of constantly adjusting your yoga mat during your practice? Have you ever wondered if the length of your mat affects your performance? Look no further, because we have all the answers to the burning question: How long should a yoga mat be? As a crucial tool in any yogi’s practice, finding the…