ByGenny Wilkinson PriestAre you someone who loves to hit the squat rack, but dreads the thought of hopping on the treadmill afterwards? The debate over whether or not cardio should be done after a leg day workout has been a hot topic in the fitness community for years. Some swear by it as a way to burn…
ByGenny Wilkinson PriestImagine this scenario: You signed up for a gym membership at Planet Fitness with all the best intentions of getting in shape. But life happened and you stopped going to the gym, forgetting about the automatic monthly payments. Now, months later, you realize you owe Planet Fitness a significant amount of money. What happens in…
ByGenny Wilkinson PriestSummer is just around the corner, and many of us are looking to achieve that perfect bronzed glow. With tanning options ranging from outdoor sunbathing to indoor tanning beds, it’s important to prioritize sun protection for our skin. But what about our eyes? When it comes to tanning at Planet Fitness, one question that often…
ByGenny Wilkinson PriestSex and cardio – two words that you wouldn’t typically expect to hear together in a sentence. Yet, the internet is flooded with articles, debates, and even fitness programs focused on whether sex can be considered a form of cardiovascular exercise. With claims that it can burn calories, improve heart health, and even tone muscles,…
ByGenny Wilkinson PriestBeverly Chesser has long been known as a pioneer in the fitness world, with her revolutionary exercise methods and dedicated following. But as time passes and trends shift, many wonder: is Beverly Chesser, the woman behind Beverly Exercise, still alive? After all, it has been decades since she first burst onto the scene and transformed…
ByGenny Wilkinson PriestAre you looking to join a gym but prefer to pay in cash? Or maybe you’re already a member at Planet Fitness and curious if they accept cash payments. Well, look no further because we have all the information you need. In this article, we’ll be exploring the question that many fitness enthusiasts have been…
ByGenny Wilkinson PriestAre you someone who loves hitting the gym and constantly strives to push your physical limits? If so, then you’re probably familiar with the age-old debate of whether doing cardio after a leg day workout is beneficial or detrimental to your fitness goals. Some swear by it as a way to burn those last remaining…
ByGenny Wilkinson PriestWhether it was a routine wisdom tooth removal or a more extensive dental procedure, recovering from a tooth extraction can be uncomfortable and daunting. And for those who are regular gym-goers, the question of when to resume exercise after a dental extraction may weigh heavily on their minds. After all, proper rest and healing is…
ByGenny Wilkinson PriestPicture this: you’re determined to stay fit and healthy, so you sign up for a gym membership at Planet Fitness. You’re excited and motivated to kickstart your fitness journey. But then, life happens and you miss a payment. Suddenly, you find yourself wondering – what happens if you miss a Planet Fitness payment? Will you…
ByGenny Wilkinson PriestGreek yogurt has been praised for its health benefits, including high protein content and gut-friendly probiotics. At the same time, the Paleo diet is gaining popularity as a way of eating that mimics the diet of our ancient ancestors. But as more people jump on the bandwagon of this primal way of eating, one question…