ByGenny Wilkinson PriestIf you’ve ever been to a gym, you know that towels are an essential item to have. They keep us clean and absorb the sweat from our intense workouts. But what about Planet Fitness, the popular gym chain known for its affordable prices and judgment-free environment? Are towels included with their membership? In this article,…
ByGenny Wilkinson PriestPicture this: you’ve just finished an intense leg day workout, feeling exhausted yet satisfied with your efforts. But then, the question arises – should you also squeeze in some cardio after all that leg work? It’s a common dilemma faced by many fitness enthusiasts, and one that has sparked a debate in the fitness world…
ByGenny Wilkinson PriestWe all know that living a healthy and active lifestyle is essential for our overall well-being. However, with so many factors, from nutrition to exercise, it can be overwhelming to determine the most important aspect of maintaining our fitness. In today’s fast-paced world, where everyone is searching for the next quick fix or shortcut, it’s…
ByGenny Wilkinson Priest“Whether you’re new to the fitness world or a seasoned gym-goer, chances are you’ve heard of bulking – the process of building muscle and gaining size. But what about cardio? Traditionally seen as a tool for weight loss, many wonder if it has a place in a bulking routine. So, can you do cardio while…
ByGenny Wilkinson PriestPicture this: you’re cruising on the crystal clear waters of the Caribbean, soaking up the sun and relaxing on the deck of a luxurious Princess Cruise ship. But amidst all the indulgence and relaxation, you can’t help but wonder about staying active and maintaining your fitness routine while at sea. We’ve all been there, trying…
ByGenny Wilkinson PriestWhen it comes to staying fit and healthy, there are numerous options available – from high-intensity workouts to slower-paced exercises. One popular form of exercise that has been gaining traction in recent years is Pilates. But the question remains: is Pilates primarily for building strength or does it provide a cardio workout as well? In…
ByGenny Wilkinson PriestAre you tired of lugging around a bulky towel to your 24 Hour Fitness workout session? Or perhaps you’ve been caught in a bind without a towel and had to make do with sweat-soaked equipment. If you’ve ever wondered if 24 Hour Fitness provides towels for its members, you’re not alone. In this article, we’ll…
ByGenny Wilkinson PriestDo you find yourself wondering if you can still do cardio while trying to bulk up? You’re not alone. For many people, the idea of doing cardio while on a bulking diet can be confusing and counterintuitive. After all, isn’t the goal to pack on as much muscle mass as possible? The answer isn’t always…
ByGenny Wilkinson PriestHave you been dreaming of transforming your body and improving your overall health, but are unsure of where to start? Look no further than live in fitness programs. These immersive and comprehensive programs offer a unique opportunity to kickstart your wellness journey. However, the big question remains – how much does live in fitness cost?…
ByGenny Wilkinson PriestBouldering, a form of rock climbing without ropes or harnesses, has been growing in popularity in recent years as a challenging and exhilarating sport. While it may seem like a purely physical activity, many people wonder whether bouldering can actually provide the cardiovascular benefits of traditional cardio exercises. Is bouldering truly a heart-pumping workout or…