ByGenny Wilkinson PriestAre you tired of feeling self-conscious every time you utter the word “cardio”? Do you hesitate before saying it aloud, afraid of mispronouncing it and drawing the disapproving stares of those around you? Fear not, for in this article, we will unravel the mystery and guide you through the proper pronunciation of this widely-used fitness…
ByGenny Wilkinson PriestAre you looking for a gym membership that includes Silver Sneakers? You may have heard that LA Fitness offers this popular program for seniors, but is it really true? In today’s health and fitness world, staying active and healthy is more important than ever, regardless of age. And with the rising popularity of programs like…
ByGenny Wilkinson PriestWelcome to the world of fitness and exercise, where the question “how long should I do cardio” is a common one. Among the many individuals seeking to improve their physical health, Sam Sulek is a name that has been making waves in recent months. With a toned and fit physique, many are curious to know…
ByGenny Wilkinson PriestAh, the constant battle between our desire to stay fit and our body’s ability to fight off illness. It’s a dilemma many fitness enthusiasts face – is it okay to workout with a sinus infection? After all, exercise helps boost immunity and can make us feel better overall. But on the other hand, pushing through…
ByGenny Wilkinson PriestAt the start of every new year, gyms across the country are flooded with eager individuals looking to kickstart their fitness journey. However, with the popular resolution to get in shape comes the question: is Planet Fitness open on January 1st? As one of the largest and most budget-friendly gym chains in the US, many…
ByGenny Wilkinson PriestHave you been searching for the perfect supplement to boost your cardiovascular health? With so many products on the market, it can be overwhelming to know which one is worth your time and money. One product that has gained attention in the health and wellness community is Cardio Miracle. But with any supplement, it’s important…
ByGenny Wilkinson PriestAre you familiar with the sudden urge to scratch and itch your skin during or after a intense workout? If so, you are not alone. Many fitness enthusiasts and athletes experience this uncomfortable sensation, often caused by a specific ingredient in their pre-workout supplement. But what exactly is this ingredient that can make you itch?…
ByGenny Wilkinson PriestIn today’s fast-paced and constantly evolving fitness industry, there is no shortage of new names and trends. However, one company that has been making waves and gaining a loyal following is Cut Fitness. The popular gym chain has been praised for its innovative workout methods and top-notch facilities. But as the saying goes, “no pain,…
ByGenny Wilkinson PriestAre you someone who’s passionate about fitness? Perhaps you’re constantly looking for ways to improve your workout routine and achieve your desired goals. If so, then you’ve probably come across the term “cardio in volume” or in Spanish, “hacer cardio en volumen.” This type of training is popular amongst fitness enthusiasts who are looking to…
ByGenny Wilkinson PriestAre you someone who loves the energy and focus that pre-workout supplements provide, but may not always have time for a workout? You’re not alone. Many people wonder if they can still enjoy the benefits of these popular supplements without hitting the gym. In this article, we’ll explore the question on everyone’s mind: can you…