ByGenny Wilkinson PriestAs the popularity of fitness and exercise continues to rise, so too does the use of pre-workout supplements. These drinks, powders, and pills claim to enhance athletic performance and improve overall results. But when it comes to running, a sport that demands endurance and stamina, is taking a pre-workout supplement truly beneficial? This question has…
ByGenny Wilkinson PriestWhen you think of competitive eating, images of hot dogs, pizza slices, and other indulgent foods may come to mind. But amidst the frenzy of consuming copious amounts of food in record-breaking time, one seemingly mundane item often makes an appearance on the table: Diet Coke. Surprising as it may seem, competitive eaters often reach…
ByGenny Wilkinson PriestHave you ever watched a movie or TV show and been in awe of an actor’s ripped physique? One such actor is Will Poulter, who gained recognition for his roles in films like “Maze Runner” and “The Revenant.” Not only is he a talented actor, but he also maintains a fit and sculpted body. You…
ByGenny Wilkinson PriestAre you looking for a natural way to boost your workout performance and recovery? Look no further than ashwagandha! This powerful herb has been used in traditional medicine for centuries and is gaining popularity among fitness enthusiasts. But the question remains, should you take ashwagandha before or after your workout? In this article, we will…
ByGenny Wilkinson PriestAre you one of the many individuals who have recently hopped on the carnivore diet train, only to find yourself scratching your head as the scale inches up? You may be wondering, “Why am I gaining weight on the carnivore diet?” Fear not, because you are not alone. The carnivore diet, which emphasizes a high…
ByGenny Wilkinson PriestDo you often find yourself struggling to muster up the energy and motivation to hit the gym? Well, you’re not alone. Many of us struggle with pre-workout fatigue, leaving us feeling drained and unmotivated before even stepping into the weight room. That’s where pre-workout supplements come in to save the day. But with so many…
ByGenny Wilkinson PriestThe carnivore diet, with its focus on consuming only animal products, has gained a lot of popularity in recent years. While this way of eating has been praised for its potential health benefits, some people have experienced a not-so-pleasant side effect: diarrhea. If you’re considering trying the carnivore diet or currently experiencing this digestive issue,…
ByGenny Wilkinson PriestSweat, determination, and hard work are key components of a successful workout, but unfortunately, they often leave a lingering odor on our clothes. If you’re someone who has tried every laundry detergent and fabric softener in the market to no avail, fret not! We have the ultimate guide on how to banish that pesky smell…
ByGenny Wilkinson PriestAre you familiar with the energy drink that’s taking the fitness world by storm? If you’re someone who loves hitting the gym and pushing your physical limits, then you’ve probably heard of it – Bucked Up Energy Drink. But what sets this drink apart from other pre-workout supplements? And is it really effective in boosting…
ByGenny Wilkinson PriestWisdom teeth removal is a common dental procedure that many people have to go through. While it may seem daunting, the recovery process is usually smooth and relatively painless. However, one question that often comes to mind after this procedure is, “When can I start exercising again?” This is a valid concern, especially for those…