ByGenny Wilkinson PriestPain, swelling, and limited jaw movement are just a few of the discomforts that come with wisdom teeth removal. The recovery period can be quite daunting, especially for those who are used to staying active. As you lay in bed, you may be wondering, “How long until I can workout after wisdom teeth removal?” Well,…
ByGenny Wilkinson PriestSummer is in full swing, and while that means more time spent outdoors and soaking up the warmth, it also brings with it hot temperatures that can be challenging for our furry friends. Just like us, dogs need physical exercise to stay healthy and happy, but how do we ensure they get enough activity when…
ByGenny Wilkinson PriestHave you ever heard of the Klinio Diet? If you’re someone who is constantly on the lookout for new and effective ways to maintain a healthy weight and improve your overall well-being, then you may have stumbled upon this buzzword in your search. But what exactly is the Klinio Diet? This unique eating plan has…
ByGenny Wilkinson PriestYoga is a great way to nourish your mind, body, and soul. And when it comes to performing different asanas on your mat, you want to make sure it’s clean and hygienic. After all, no one wants their peaceful yoga practice to be interrupted by a dirty or smelly mat. With that in mind, we…
ByGenny Wilkinson PriestHave you ever had a blood test done and wondered if it’s okay to hit the gym afterwards? Or perhaps you’ve avoided your regular workout routine altogether, fearing that it may interfere with the results of your blood draw. If this scenario sounds familiar, you’re not alone. The question of whether or not to exercise…
ByGenny Wilkinson PriestHave you heard of the Code Red Diet? This trending weight loss method has been making waves in the health and wellness community. But with any new diet, questions and concerns arise. One question in particular has been circulating: Is the Code Red Diet dangerous? In this article, we will dive into the potential risks…
ByGenny Wilkinson PriestAre you someone who follows intermittent fasting as part of your health and fitness routine? If so, then you may have wondered if consuming a pre-workout supplement during your fast would break it. This is a common question among those who practice intermittent fasting, as it is important to properly fuel your body before a…
ByGenny Wilkinson PriestYoga has been practiced for centuries as a holistic form of exercise that not only benefits the body, but also the mind and spirit. However, for those who have undergone a hip replacement surgery, the thought of performing yoga can be daunting. Questions like “Can I do yoga after hip replacement?” and “Is it safe?”…
ByGenny Wilkinson PriestAre you considering undergoing Lasik surgery? Or perhaps you have recently had the procedure done and are wondering when you can get back to your regular exercise routine. If so, you’re not alone. The desire to maintain an active lifestyle is common amongst those who have undergone Lasik surgery, but many people are unsure about…
ByGenny Wilkinson PriestThe carnivore diet has gained a lot of attention in recent years for its focus on high fat, low carb intake and its ability to promote weight loss and boost energy levels. But for those considering this dietary approach, a common question arises – can you have pickles on a carnivore diet? Pickles, known for…