ByGenny Wilkinson PriestAs we become more and more focused on physical fitness, the concept of mobility training has gained significant attention in recent years. And within the realm of mobility training, yoga has emerged as a leading practice. But what is yoga mobility training exactly? Is it just another trend or does it offer real benefits? In…
ByGenny Wilkinson PriestAre you looking to expand your Spanish vocabulary with everyday words? Perhaps you’re planning to travel to a Spanish-speaking country and want to be able to communicate effectively. Or maybe you’re just curious about the different ways languages express common words. Whatever your reason, learning how to say “exercise” in Spanish is a great place…
ByGenny Wilkinson PriestHave you ever heard of the carnivore diet? It’s a diet that has gained immense popularity in recent years due to its strict emphasis on consuming only animal products and eliminating all plant-based foods. While this diet has been praised for its potential health benefits, it has also sparked numerous debates and concerns, one being…
ByGenny Wilkinson PriestImagine being able to use your EBT card to purchase more than just groceries and essential items. What if you could also use it to buy pre-workout supplements to fuel your workouts? For many individuals who rely on government assistance, fitness and nutrition may feel out of reach. However, with the increasing popularity of pre-workout…
ByGenny Wilkinson PriestAre you looking to start your journey into the world of yoga? Or perhaps you’re a seasoned yogi, but still wondering what attire is best for your practice? The clothes we wear can greatly impact our yoga experience, both physically and mentally. From comfortable and flexible materials to symbols of spiritual connection, the right attire…
ByGenny Wilkinson PriestDysphagia, otherwise known as difficulty swallowing, affects millions of individuals worldwide. It can be caused by a variety of factors, including medical conditions and aging. But what many people may not know is that there are four distinct levels of dietary modifications to aid in the management of dysphagia. These levels are crucial in ensuring…
ByGenny Wilkinson PriestAre you someone who loves to take pre-workout supplements to enhance your workout performance but also practices intermittent fasting? If so, you may be wondering, “Can I take pre-workout while fasting?” This is a common question among those who want to reap the benefits of both practices. In this article, we will explore the potential…
ByGenny Wilkinson PriestThe last thing anyone wants during a peaceful yoga session is to constantly tug at their pants, trying to keep them from slipping down. Yet, many of us have experienced the annoying and embarrassing predicament of yoga pants falling down. Not only does it disrupt our flow, but it can also lead to wardrobe malfunctions…
ByGenny Wilkinson PriestAttention all soda lovers and fast food enthusiasts, have you ever found yourself craving a Diet Dr Pepper while indulging in a tasty Burger King meal? Well, you’re not alone. With its unique blend of 23 flavors, Diet Dr Pepper has become a fan-favorite among many. But the question remains, does Burger King cater to…
ByGenny Wilkinson PriestAre you ready to achieve smoother, glowing skin? Dermaplaning has become a popular beauty treatment in recent years, known for its ability to exfoliate the skin and remove unwanted peach fuzz. But for those who lead active lifestyles, one question remains: How long after dermaplaning can I workout? The answer may surprise you. In this…