ByGenny Wilkinson PriestPicture yourself in the gym, ready to tackle your workout for the day. You reach for your trusty pre-workout supplement, eager to experience the energy boost and focus it promises. But have you ever wondered, could this pre-workout actually be stunting my growth? It’s a question that many athletes and fitness enthusiasts have asked, and…
ByGenny Wilkinson PriestWhen we hear the name Taylor Swift, our minds might immediately conjure up images of her chart-topping hits and stunning performances. However, one aspect of this superstar’s life that often goes overlooked is her strict and carefully curated diet. Many fans have wondered, “What is Taylor Swift’s diet?” Well, wonder no more. Join us as…
ByGenny Wilkinson PriestAre you one of the many individuals who have undergone a gastric sleeve surgery or are considering it? If so, one question that may be on your mind is: how long after gastric sleeve can I workout? The answer to this question is essential for a successful recovery and weight loss journey. In this article,…
ByGenny Wilkinson PriestHave you ever heard the saying, “you are what you eat”? While this phrase is often used to promote a healthy and balanced diet, it raises an interesting question – can certain foods affect more than just our physical health? As bizarre as it may sound, there have been claims that diet sodas, specifically Diet…
ByGenny Wilkinson PriestPicture this: It’s Monday morning and you have a busy day ahead. You want to make the most out of your workout, but you’re feeling a bit low on energy. Sound familiar? This is where pre-workout comes in – a supplement designed to give you that extra boost of energy and focus during your workout….
ByGenny Wilkinson PriestAre you craving the fizz of a soda without the caffeine jitters? Look no further than Caffeine Free Diet Dr Pepper. This refreshing drink has been a popular choice for those looking for a sugar-free, caffeine-free option. But the question remains, where can you buy this sought after beverage? In this article, we will delve…
ByGenny Wilkinson PriestWe all know the importance of exercise for our physical and mental well-being. From running to weightlifting, working out is a crucial part of our daily routine. But have you ever experienced sharp pain in your teeth while exercising? If so, you’re not alone. Many people face this issue and often wonder, “Why do my…
ByGenny Wilkinson PriestA balanced and nutritious diet is crucial for maintaining good health and achieving optimal fitness. With countless food options available, it can be overwhelming to decide which ones are truly beneficial for our bodies. One popular combination that has gained a lot of attention in the health and fitness world is chicken and rice. But…
ByGenny Wilkinson PriestHave you recently gotten your ears pierced and are wondering if it’s safe to hit the gym? Or maybe you’re planning on getting a piercing soon but concerned about how it will affect your workout routine. The question of whether or not to workout after getting an ear piercing is a common one, and for…
ByGenny Wilkinson PriestAre you tired of feeling jittery and crashed after a workout? Want to avoid the buzz and crash from stimulant-based pre workout supplements? If so, a non-stim pre workout may be just what you need! But what exactly is a non-stim pre workout and how does it compare to its caffeinated counterparts? In this article,…