ByGenny Wilkinson PriestMicroneedling has become a popular skincare treatment in recent years due to its ability to effectively improve the appearance of skin texture, tone, and overall complexion. However, for those who prioritize fitness and exercise in their daily routines, a common question arises – can you exercise after microneedling? This is a valid concern as physical…
ByGenny Wilkinson PriestPasta – one of the most beloved comfort foods around the world. Whether it’s a classic spaghetti and meatballs dish or a hearty lasagna, pasta has always been a go-to meal for many. But what about incorporating it into your workout routine? With so many different dietary guidelines and fitness tips out there, it can…
ByGenny Wilkinson PriestYoga has become a widely popular practice, known for its numerous benefits to the mind and body. From increasing flexibility and strength to reducing stress and improving mental clarity, it’s no wonder that many individuals have incorporated yoga into their daily routine. But as with any exercise, there is always a concern about overdoing it….
ByGenny Wilkinson PriestAre you tired of trying out different diets, only to be disappointed with the results? Are you looking for a sustainable and effective way to shed those extra pounds? If so, then you have come to the right place. In this article, we will explore the ‘Eat Like A Bear’ diet and how it can…
ByGenny Wilkinson PriestAre you tired of constantly shaving or waxing unwanted hair? Laser hair removal may be the solution for you. This popular cosmetic procedure uses a concentrated beam of light to target and destroy hair follicles, providing long-term hair reduction. However, as with any type of treatment, there are certain precautions that must be taken. One…
ByGenny Wilkinson PriestYoga has gained immense popularity in recent years, not only for its physical benefits but also for its mental and spiritual benefits. And if you’re someone who practices yoga regularly on a Manduka Yoga Mat, then you know how essential it is to keep it clean and well-maintained. But with so many different types of…
ByGenny Wilkinson PriestWelcome to the world of diet trends and fads, where the marketing for the next big thing can leave us feeling overwhelmed and confused. From plant-based to keto, intermittent fasting to paleo, there seems to be a new diet popping up every week. One that has gained significant attention in recent years is the carnivore…
ByGenny Wilkinson PriestGetting a Brazilian wax can leave you feeling smooth, confident, and ready to rock your favorite bikini. But what about hitting the gym afterwards? With all of that delicate skin recently exposed, some people may wonder if it’s safe to workout after a Brazilian wax. Well, you can put those doubts to rest because we’ve…
ByGenny Wilkinson PriestIf you’ve been following a low FODMAP diet, you may be all too familiar with the struggle of finding suitable food and beverage options. Amongst the sea of ingredients to avoid, you may have wondered – is Diet Coke low FODMAP? The answer to this question has sparked much debate and confusion among individuals on…
ByGenny Wilkinson PriestIn recent years, the practice of yoga has skyrocketed in popularity, with more and more people turning to this ancient tradition for physical and mental wellness. With this surge in interest comes a growing curiosity about the job market for yoga teachers. Many aspiring yogis wonder: How much money do yoga teachers make? While the…