ByGenny Wilkinson PriestAre you considering getting laser hair removal but worried about how it might affect your exercise routine? You’re not alone. Many people wonder if they can continue to work out after their laser hair removal treatments. Well, the good news is that the short answer is yes, you can! However, as with any cosmetic procedure,…
ByGenny Wilkinson PriestAre you someone who is constantly on the hunt for ways to boost your energy and performance during workouts? If so, then you’ve probably come across the term “high stim pre workout.” But what exactly does it mean and how can it benefit your fitness routine? In this article, we’ll dive into the world of…
ByGenny Wilkinson PriestDiet sodas have been a popular drink choice for many individuals looking to cut down on their sugar and calorie intake. With a promise of being a healthier alternative to regular soda, diet sodas boast of zero calories and sugar-free labels. However, despite their growing popularity, these artificially sweetened drinks have also faced their fair…
ByGenny Wilkinson PriestAre you looking to start hitting the gym at Planet Fitness and wondering how much a bench bar weighs? Well, you’ve come to the right place! Whether you’re a weightlifting enthusiast or a beginner just trying to stay in shape, knowing the weight of a bench bar can make all the difference in your workout…
ByGenny Wilkinson PriestPregnancy is a beautiful and life-changing experience, but it can also present its fair share of challenges. Morning sickness, a common symptom affecting up to 80% of pregnant women, can put a damper on the joyful journey of carrying a child. While the exact cause of morning sickness is still unknown, many mothers-to-be have turned…
ByGenny Wilkinson PriestAre you on the hunt for the perfect diet to help you achieve your fitness goals? Look no further, because V Shred Diet may just be the answer you’ve been searching for. This popular diet has gained a lot of attention in recent years, promising quick results and a toned physique. But what exactly is…
ByGenny Wilkinson PriestGetting in shape and achieving your fitness goals can be a daunting task, especially with the overwhelming amount of information and workout plans available today. However, one name that continues to stand out in the fitness industry is Don Saladino. With a long list of celebrity clients and an impressive track record, Saladino has become…
ByGenny Wilkinson PriestAs Memorial Day approaches, many people are eager to start their long weekend plans which may include trips to the beach, cookouts with friends and family, or taking advantage of holiday sales. However, for those who are dedicated to their fitness routine at LA Fitness, there may be a pressing question on their minds: Is…
ByGenny Wilkinson PriestHave you recently undergone a tooth extraction and are wondering when you can get back to your regular exercise routine? You’re not alone, as this is a common question among those who have just had a tooth extracted. The thought of not being able to hit the gym or go for a run can be…
ByGenny Wilkinson PriestMushrooms have been a staple in many cuisines around the world for centuries, renowned for their unique flavors and impressive nutritional benefits. But for those following a carnivore diet, the inclusion of mushrooms may seem contradictory. After all, aren’t carnivores supposed to only consume animal products? In recent years, the carnivore diet has gained popularity…