ByGenny Wilkinson PriestImagine waking up in the morning, ready to tackle your day, only to find yourself drenched in sweat. The culprit? Your new diet – the infamous keto diet. While this high-fat, low-carb eating plan has gained popularity for its promise of weight loss and improved health, many have reported excessive sweating as a side effect….
ByGenny Wilkinson PriestWhen it comes to our appearance, one area that many of us wish we could improve is the neck. Excess fat around the neck can not only affect our self-confidence, but it can also lead to health issues like neck pain and stiffness. While there are various methods for reducing neck fat, one of the…
ByGenny Wilkinson PriestYoga pants have become a staple in many of our wardrobes, thanks to their comfort and versatility. But have you ever considered adding a flared pair to your collection? Flared yoga pants are gaining popularity for their unique style and added benefits during yoga practice. However, knowing what to wear with these trendy bottoms can…
ByGenny Wilkinson PriestDiarrhea is a common issue that many people experience on different types of diets. But for those following a carnivore diet, this digestive distress can become particularly frustrating and uncomfortable. If you’re someone who has been struggling with diarrhea on your carnivore diet, know that you’re not alone. Many individuals have faced this challenge, but…
ByGenny Wilkinson PriestAre you someone who loves to hit the gym and also enjoys the smooth and hair-free feeling after getting waxed? If so, you may be wondering: Can I workout after getting waxed? This common question has sparked some debate among fitness enthusiasts and aestheticians alike. Many believe that it is best to avoid exercise immediately…
ByGenny Wilkinson PriestFor centuries, the practice of yoga has been embraced by individuals around the world as a means to promote physical and mental well-being. However, in recent years, a question has been raised: is yoga compatible with Catholic religious beliefs? This debate has sparked controversy and confusion among Catholics, with some claiming that the practice goes…
ByGenny Wilkinson PriestThe keto diet has become increasingly popular in recent years for its promising weight loss and health benefits. This low-carb, moderate protein, high-fat diet has taken the health and fitness world by storm, with many people swearing by its effectiveness. However, one of the most common questions asked about this diet is: how much sugar…
ByGenny Wilkinson PriestAre you tired of choking down bitter and artificially flavored pre-workout drinks? Do you find yourself dreading your daily dose of pre-workout because of its unappealing taste? If so, you’re not alone. Many fitness enthusiasts struggle to find an enjoyable pre-workout supplement that doesn’t leave a bad taste in their mouth. Fortunately, there are simple…
ByGenny Wilkinson PriestAre you ready to step into the heat and challenge your body and mind with hot yoga? While this trendy form of yoga offers many benefits, such as increased flexibility and improved circulation, figuring out what to wear can be a daunting task. Fret not, as we have you covered with our guide on dressing…
ByGenny Wilkinson PriestRehabilitative exercise is a term that is often heard in the world of physical therapy, but what exactly does it mean? You may have questions like: What is rehabilitative exercise? How does it differ from regular exercise? And why is it important? In this article, we will delve into the details of rehabilitative exercise and…