ByGenny Wilkinson PriestHave you ever wondered why guys always seem to want to see you without makeup? You may have noticed that as soon as you take off your foundation, concealer, and mascara, their eyes light up. But why is this the case? Is it because they truly prefer the natural look or is there something deeper…
ByGenny Wilkinson PriestDo you ever wonder if you’re putting in enough effort during your workouts? Or maybe you’re concerned about pushing yourself too hard and risking injury. In order to get the most out of your exercise routine, it’s important to find the right level of intensity that works for you. But how exactly do you measure…
ByGenny Wilkinson PriestImagine waking up every day feeling energized, confident, and ready to take on the world. That is the power of fitness for life. It’s not just about looking good or losing weight; it’s a journey towards overall well-being and longevity. But what exactly does “fitness for life” mean? In this article, we will explore the…
ByGenny Wilkinson PriestWhen it comes to choosing the right makeup, there are countless options available in the market. From powder to cream, stick to liquid, it can be overwhelming to navigate through all the choices. But one particular debate that has been going on for years is the preference of liquid foundation over mineral makeup. While some…
ByGenny Wilkinson PriestAs the saying goes, “health is wealth”, and one of the most important aspects of our health is a healthy heart. In today’s fast-paced world, where sedentary lifestyles and unhealthy eating habits have become the norm, the need to prioritize cardiovascular health has become more crucial than ever. It’s no secret that exercise plays a…
ByGenny Wilkinson PriestAchieving a fit physique is a goal that many of us strive for. And with the ever-growing wellness industry, there are endless options to help us reach our fitness aspirations. One of these options that have gained popularity in recent years is the Total Body Enhancement at Planet Fitness. But what exactly does this enhancement…
ByGenny Wilkinson PriestHave you ever wanted to achieve a flawless makeup look without any hassle or mess? Look no further, as Luminess Air Makeup has revolutionized the way we apply and wear makeup. This revolutionary airbrush makeup system has gained popularity amongst beauty enthusiasts for its lightweight, long-lasting, and natural-looking results. But the question remains, where can…
ByGenny Wilkinson PriestStretching is an essential component of any fitness routine, and for good reason. Not only does it improve flexibility and range of motion, but it also helps prevent injury and promote overall muscle health. However, not all stretching exercises are created equal. Enter active isolated stretching (AIS), a technique that has been gaining popularity in…
ByGenny Wilkinson PriestAre you looking to take your fitness journey to the next level? Do you want access to more amenities and perks at Planet Fitness? Upgrading your membership may be the solution! In this article, we’ll discuss everything you need to know about upgrading your Planet Fitness membership, from the benefits to the process. Whether you’re…
ByGenny Wilkinson PriestHave you ever wondered if exercise science is as difficult as it sounds? Many people are intimidated by the field, thinking it requires an extensive background in science and a rigorous workout routine. But is that really the case? In this article, we will explore the question “Is exercise science hard?” and delve into the…