ByGenny Wilkinson PriestWhen it comes to pursuing higher education, there are countless degree programs to choose from. Among them, exercise science has gained popularity in recent years due to the emphasis on health and fitness in our society. However, with the rising cost of tuition and student debt, many individuals may be wondering if an exercise science…
ByGenny Wilkinson PriestHave you heard of the Woe Diet? No, it’s not a typo for “woe”, but rather an intriguing approach to our daily eating habits. In today’s society, where fad diets and quick fixes are plentiful, the idea of a balanced and sustainable diet seems almost foreign. However, the Woe Diet may just be the answer…
ByGenny Wilkinson PriestAre you wondering if it’s safe to hit the gym after having a tooth extracted? If so, you’re not alone. Many people are unsure about what level of physical activity is acceptable post-extraction and how it may impact their recovery. In this article, we’ll delve into the question, “Can I workout after tooth extraction?” We’ll…
ByGenny Wilkinson PriestYoga has become a popular form of exercise and relaxation for people of all backgrounds. Its benefits of improved flexibility, stress relief, and mindfulness have attracted individuals from different faiths, including Christians. However, there are some who believe that practicing yoga goes against the principles of Christianity. In this article, we will delve into the…
ByGenny Wilkinson PriestWelcome to the world of the Carnivore Diet, where meat reigns supreme and carbs are nowhere to be found. As this high-fat, protein-packed diet gains popularity, you may find yourself wondering about its limitations. One question that often arises for those following a Carnivore Diet is whether or not pork rinds are allowed. You may…
ByGenny Wilkinson PriestThe world of wellness and fitness is constantly evolving, with new methods and techniques being introduced every day. Among the latest trends is the Yoga Go App, an online platform that promises to bring the benefits of yoga straight to your fingertips. But with so many fitness apps out there, it’s natural to wonder –…
ByGenny Wilkinson PriestAre you tired of dealing with pesky acne breakouts after hitting the gym? The struggle is real for many fitness enthusiasts who turn to pre-workout supplements for an extra boost in their performance. But could these supplements be the culprit behind those unwelcome blemishes? In this article, we will dive into the controversial topic of…
ByGenny Wilkinson PriestStarting a new exercise program can be both exciting and challenging. You may have set goals to lose weight, gain muscle, or improve your overall health and well-being. However, diving headfirst into a rigorous workout routine without proper preparation can do more harm than good. So, before you lace up those sneakers and hit the…
ByGenny Wilkinson PriestWaffles, with their crispy edges and fluffy interior, are a beloved breakfast staple for many. But for those following a renal diet, indulging in this tempting treat may seem out of the question. The thought of giving up waffles can be disheartening, but fear not! With some simple adjustments and substitutions, you can still enjoy…
ByGenny Wilkinson PriestKundalini Yoga has gained a lot of popularity in recent years, with more and more people turning to this ancient practice for its physical, mental, and spiritual benefits. However, while it may seem like a harmless form of exercise and meditation, many critics argue that Kundalini Yoga can be dangerous if not approached with caution….