ByGenny Wilkinson PriestHave you ever heard of cellulitis? It’s a common and potentially serious bacterial skin infection that affects millions of people every year. Symptoms usually include redness, warmth, and swelling of the skin. But what about exercising with cellulitis? Can it be done safely? As we dive into this topic, we will explore the risks and…
ByGenny Wilkinson PriestSkateboarding has long been associated with cool and rebellious youth culture, but what many fail to realize is the physical demands and benefits that come with this popular sport. As skateboarding continues to gain mainstream attention, more and more people are intrigued by the question: Is skateboarding a workout? In this article, we will dive…
ByGenny Wilkinson PriestCorepower Yoga has become a household name in the world of fitness, known for its high-intensity and rejuvenating classes. With over 200 studio locations nationwide, it’s no surprise that many are curious about the cost of a Corepower Yoga membership. Whether you’re a seasoned yogi looking to switch up your routine or a first-timer intrigued…
ByGenny Wilkinson PriestIn this day and age, it seems like there is a new diet trend popping up every other week. From low-carb to keto to intermittent fasting, it can be overwhelming trying to figure out the best approach for a healthy lifestyle. One aspect that often gets overlooked in the pursuit of a “perfect” diet is…
ByGenny Wilkinson PriestSweating is a natural process that occurs when our body heats up during physical activities or on a hot day. While breaking a sweat is a sign of a good workout, it can also leave behind an unpleasant body odor. This is where deodorant comes in – it helps to keep us smelling fresh and…
ByGenny Wilkinson PriestHave you ever wondered how long pre-workout supplements actually last? Whether you’re a seasoned gym-goer or just starting out on your fitness journey, knowing how long it takes for the effects of pre-workout to wear off is crucial. From boosting energy and focus to enhancing endurance and strength, pre-workout has become a popular aid for…
ByGenny Wilkinson PriestAre you tired of constantly struggling to find the perfect outfit to wear with your favorite yoga leggings? Look no further, because we have all the answers for you. Whether you’re going to a yoga class, running errands, or meeting up with friends, figuring out the right pieces to pair with your leggings can be…
ByGenny Wilkinson PriestAre you considering starting a carnivore diet? Perhaps you’ve heard about the potential benefits of this high-protein, animal-based diet and are eager to give it a try. But as with any major dietary change, questions may arise – particularly when it comes to supplementation. Can you take supplements on a carnivore diet and still reap…
ByGenny Wilkinson PriestAre you struggling with a yeast infection but also determined to stick to your workout routine? You may be wondering, “Should I workout with a yeast infection?” The answer may not be as simple as a yes or no. Yeast infections are a common and uncomfortable occurrence for many women, and for those who lead…
ByGenny Wilkinson PriestPicture this: you’ve been pushing yourself hard in the gym and making progress towards your fitness goals. But, suddenly, you start to feel sharp pains in your abdomen. After visiting a doctor, you are told that you have a hernia. This news may be discouraging and leave you wondering if all your hard work was…