ByGenny Wilkinson PriestAre you ready to take your fitness journey to the next level? If you’re a member of Planet Fitness and have been eyeing that elliptical machine, then you’re in the right place. Ellipticals are an excellent way to get a full-body workout without putting stress on your joints. However, we understand that figuring out how…
ByGenny Wilkinson PriestObsessive-compulsive disorder (OCD) affects millions of people worldwide, causing them to experience distressing recurring thoughts and behaviors. While medication and therapy have been the traditional forms of treatment for OCD, recent research has shown that exercise may also play a crucial role in managing this debilitating condition. Can exercise really help those struggling with OCD?…
ByGenny Wilkinson PriestWelcome fitness enthusiasts and those looking to elevate their exercise routine to the next level! Today, we are tackling a question that often arises in the world of fitness: which statement best describes the benefits of muscular fitness training? Whether you’re a seasoned gym-goer or just starting your fitness journey, understanding the perks of muscular…
ByGenny Wilkinson PriestAre you tired of suffering from lower back pain and struggling to find a solution? Look no further, as we dive into the ultimate guide on the best exercise machine for lower back problems. Back pain is a common issue that affects people of all ages and lifestyles, hindering daily activities and affecting overall quality…
ByGenny Wilkinson PriestAs the popularity of fitness continues to rise, more and more people are turning to gym memberships for their daily dose of exercise. While finding the right gym with state-of-the-art equipment and a variety of classes is important, there’s another factor that often gets overlooked: showers. That’s where Fitness Connection comes in. In this article,…
ByGenny Wilkinson PriestExercise is a crucial aspect of maintaining a healthy lifestyle, not only for physical well-being but also for overall health maintenance. However, have you ever wondered how exercising before a blood test can impact your test results? Blood tests are an essential part of diagnosing and monitoring various health conditions, but could the timing of…
ByGenny Wilkinson PriestWith the 4th of July just around the corner, many Americans are eagerly preparing for a day filled with barbecues, fireworks, and patriotic celebrations. But for fitness enthusiasts, there may be one pressing question on their minds – is Planet Fitness open on July 4th? As one of the largest and most popular gym chains…
ByGenny Wilkinson PriestWhen thinking of hobbies, many people may think of activities such as painting, reading, or gardening. However, one activity that often gets overlooked when considering hobbies is exercise. Often seen as a necessary part of a healthy lifestyle, exercise can also be a fulfilling and enjoyable hobby. But is exercise really a hobby? In this…
ByGenny Wilkinson PriestAre you a yoga enthusiast looking to turn your passion into a career? Or perhaps you’re simply curious about the earning potential of a yoga teacher. Whatever the case, you’ve come to the right place. Today, we’ll be delving into the important question on many minds: how much does a yoga teacher make? While it…
ByGenny Wilkinson PriestBasketball is loved by millions of people worldwide, and for good reason – it’s a fast-paced, exhilarating sport that requires athleticism, teamwork, and skill. If you’re a basketball enthusiast or simply looking to get some exercise while having fun, you may be wondering: does Edge Fitness have a basketball court? In this article, we’ll dive…