ByGenny Wilkinson PriestHave you ever wondered what the sweetest tasting simple carbohydrate in your diet is? With so many options available, it can be hard to determine which one is truly the sweetest. If you have a sweet tooth, then this article is for you. We’ll dive into the world of simple carbohydrates and uncover which one…
ByGenny Wilkinson PriestAre you looking for a way to connect with your inner peace and find balance in your daily routine? With the rise of digital fitness platforms, achieving this goal has become more easily accessible than ever before. One such platform that has gained popularity among yoga enthusiasts is the Yoga Go app. But with a…
ByGenny Wilkinson PriestAre you tired of relying on caffeine and artificial energy boosters to power through your workouts? Are you searching for a more natural and healthy pre-workout option? Look no further than your pantry – tea might just be the answer you’ve been looking for. Yes, you read that right – the humble beverage that has…
ByGenny Wilkinson PriestWelcome to the world of dieting and weight loss, where the phrase “Diet Starts Monday” has become a mantra for many. But what does it really mean? Is it just an excuse to postpone healthy eating habits until the beginning of the week, or does it hold a deeper meaning? In this article, we will…
ByGenny Wilkinson PriestYin and Yang – two seemingly opposite forces that have existed since the beginning of time. But what does this ancient Chinese concept have to do with yoga? In recent years, a new form of yoga has emerged – Yin and Yang yoga, which combines the traditional asanas (postures) with the principles of Yin and…
ByGenny Wilkinson PriestWho doesn’t love a sweet little gummy bear? These chewy, colorful treats have been a favorite among people of all ages for decades. But for those who are on a clear liquid diet, the question arises – are gummy bears allowed? Is this beloved candy truly part of a clear liquid diet or just another…
ByGenny Wilkinson PriestAs health-conscious individuals, we strive to maintain a balanced lifestyle by incorporating regular exercise into our routines. However, what happens when we have a blood test scheduled? Can we still hit the gym or should we skip our workout altogether? Whether you’re an avid fitness enthusiast or simply looking to improve your overall health, the…
ByGenny Wilkinson PriestAre you someone who loves a fresh, crispy salad but also follows the carnivore diet? If so, you may be wondering if it is possible to incorporate your beloved greens into your meat-heavy meal plan. The idea of eating solely animal products while on the carnivore diet can be daunting and may leave you feeling…
ByGenny Wilkinson PriestWhen it comes to physical fitness, we all want that extra boost of energy and focus to help us power through our workouts. That’s where pre-workout supplements come in. One popular option on the market is Mother Bucker Pre Workout. But with so many products out there, it’s important to ask: is this pre-workout safe?…
ByGenny Wilkinson PriestPicture this: you’re craving a refreshing soda to quench your thirst, but you also want to watch your sugar intake. You turn to the popular fast-food chain, Sonic, known for its signature drive-in experience and delicious drinks. As you browse their menu, you come across their iconic Sprite, but then a question pops into your…