ByGenny Wilkinson PriestAs we all know, dental procedures can sometimes leave us feeling sore and uncomfortable. And if you’ve recently undergone a tooth extraction, you might be wondering if it’s okay to get back into your exercise routine. Can you still hit the gym or go for a run? Will working out have any impact on your…
ByGenny Wilkinson PriestAre you considering or currently following the carnivore diet? From weight loss to improved digestion, this high-fat, low-carb approach has gained popularity for its potential health benefits. However, for those with a sweet tooth, the question remains – can you still enjoy honey on the carnivore diet? As it turns out, the answer is not…
ByGenny Wilkinson PriestAre you considering getting microblading done for your brows, but worried about when you can resume your normal workout routine? You’re not alone. Microblading has become a popular semi-permanent cosmetic procedure, and many people are wondering when they can confidently break a sweat without damaging their new brows. In this article, we’ll dive into the…
ByGenny Wilkinson PriestHave you recently undergone microneedling and are wondering when you can resume your regular exercise routine? The answer is: it depends. While exercising is important for overall health, it’s essential to understand the proper aftercare for any cosmetic procedure, including microneedling. In this article, we’ll delve into the question “Can I exercise 24 hours after…
ByGenny Wilkinson PriestAre you someone who values both fitness and a golden tan? If so, then you may be considering joining Planet Fitness – a popular gym chain known for its affordable membership and judgment-free atmosphere. But before you commit, you may be wondering: does Planet Fitness have tanning goggles? In this article, we’ll delve into this…
ByGenny Wilkinson PriestThe ketogenic, or “keto,” diet has become increasingly popular in recent years for its potential weight loss and health benefits. This high-fat, moderate-protein, and low-carbohydrate approach to eating has attracted many followers and sparked numerous debates about what types of foods are truly considered “keto-friendly.” One such food under scrutiny is brown rice – a…
ByGenny Wilkinson PriestAre you someone who loves to push their physical limits and go the extra mile at the gym? If so, you’re probably a fan of pre-workout supplements. These energy-boosting drinks have become a staple for many fitness enthusiasts, providing a quick burst of energy and focus before hitting the weights or treadmill. However, have you…
ByGenny Wilkinson PriestAs the world continues to navigate through the ongoing COVID-19 pandemic, it’s not surprising that many people are wondering about the impact of the virus on their daily routines, including exercise. With new strains and variants emerging, it’s natural to have questions about exercising while dealing with COVID-19. Can you safely exercise with COVID-19 in…
ByGenny Wilkinson PriestAs the summer season begins to wind down, many people are looking forward to enjoying one last outdoor adventure on Labor Day. But for fitness enthusiasts, there may be a pressing question on their minds – is Planet Fitness closed on Labor Day? The popular gym chain has become a go-to destination for those seeking…
ByGenny Wilkinson PriestAre you looking to improve your athletic performance and build lean muscle mass? With so many supplements on the market, it can be overwhelming to decide which ones are worth adding to your fitness routine. Two popular options for pre-workout supplementation are creatine and pre-workout supplements. But should you take them together? In this article,…