ByGenny Wilkinson PriestHave you ever found yourself completely invested in the romantic relationships of your favorite celebrities and social media influencers? Well, it seems like we might have another possible couple to add to our list: Haley and Fitness Marshall. These two popular figures in the fitness world have been sparking rumors of a relationship for months…
ByGenny Wilkinson PriestYoga has been gaining immense popularity in recent years, with more and more people adopting it as a part of their lifestyle. From celebrities to athletes, everyone seems to be raving about the benefits of this ancient practice. But have you ever wondered, how exactly does yoga work? What makes it such a powerful and…
ByGenny Wilkinson PriestBreathing is an essential function of our body that often goes unnoticed. We do it automatically, without giving much thought to it. Yet, breathing exercises have gained immense popularity in recent years – from yoga studios to corporate offices. What exactly is the purpose of these breathing exercises? Why should we incorporate them into our…
ByGenny Wilkinson PriestHave you recently noticed a mysterious charge of $50 on your bank statement from Planet Fitness? You may be wondering, “Why did Planet Fitness charge me 50?” This unexpected fee may have left you feeling frustrated and confused – but fear not, you are not alone. Many others have also experienced this same situation and…
ByGenny Wilkinson PriestEveryone knows the importance of maintaining a regular workout routine for overall health and well-being. However, what happens when a routine blood draw is looming? Can you still hit the gym beforehand, or should you cancel your workout plans altogether? This common question is often met with conflicting answers, leaving many of us feeling confused…
ByGenny Wilkinson PriestYoga has become increasingly popular in recent years, with people from all walks of life incorporating this ancient practice into their daily routines. From increasing flexibility and strength to promoting mindfulness and relaxation, there are countless benefits to be gained from a regular yoga practice. However, one essential piece of equipment that often goes overlooked…
ByGenny Wilkinson PriestHave you ever downloaded a fitness app with high hopes of getting in shape, only to feel frustrated and disappointed when it doesn’t seem to work? You’re not alone. Many people have experienced this common problem – their fitness app just isn’t delivering the results they expected. But before you throw in the towel and…
ByGenny Wilkinson PriestGerman Shepherds are one of the most beloved dog breeds in the world, known for their intelligence, loyalty, and impeccable training abilities. However, with great power comes great responsibility, and as owners of these magnificent canines, it is our duty to ensure they receive the proper care and attention they deserve. One key aspect of…
ByGenny Wilkinson PriestHave you ever found yourself wondering if it’s safe to hit the gym after a fresh waxing session? This common question has been a subject of debate among fitness enthusiasts and beauty experts alike. While some may advise against it due to potential skin irritation or infection, others swear by the idea of a post-wax…
ByGenny Wilkinson PriestWelcome to the fascinating world of goat yoga, a quirky and beloved fitness trend that has taken the world by storm in recent years. While some may dismiss it as just another passing fad, there is a rich history behind this unique practice – and it all starts with one question: who invented goat yoga?…