ByGenny Wilkinson PriestHave you recently undergone liposuction and are now wondering when you can hit the gym again? As you embark on your journey to a slimmer and more contoured body, it’s natural to want to maintain your results through a consistent exercise routine. But with any surgical procedure, there are important factors to consider before diving…
ByGenny Wilkinson PriestIn recent years, the fashion industry has faced increasing pressure from consumers and activists to become more sustainable. And as one of the fastest-growing sectors in the world, the activewear market has been no exception. Alo Yoga, a popular brand known for its stylish and high-performance yoga apparel, has been at the forefront of this…
ByGenny Wilkinson PriestPicture this: You’ve just finished an intense workout at your local Planet Fitness, pushing yourself to the limit and breaking a sweat like never before. As you make your way to the cool down area, you can’t help but wonder – does Planet Fitness have ice baths? After all, these rejuvenating treatments have become increasingly…
ByGenny Wilkinson PriestCorgis may be small in stature, but their energy and enthusiasm can easily fill a room. These adorable canine companions have captured the hearts of many with their fluffy coats and cute faces. However, despite their lovable nature, corgis are also known for their high energy levels and need for exercise. As a pet owner,…
ByGenny Wilkinson PriestAre you someone who loves to hit the gym and push your physical limits? If so, chances are you’ve heard of pre-workout supplements and branched-chain amino acids (BCAAs). These two supplements have gained popularity among fitness enthusiasts for their ability to enhance performance and aid in muscle growth. But have you ever wondered if it’s…
ByGenny Wilkinson PriestAre you a fan of yoga and noticed the absence of Lesley Fightmaster’s popular videos on YouTube? Wondering what happened to her and her beloved yoga channel? Well, you are not alone. The sudden disappearance of Lesley Fightmaster and her yoga teachings has left many devoted followers confused and curious. In this article, we will…
ByGenny Wilkinson PriestAre you tired of constantly paying for a gym membership that you no longer use? Perhaps your hectic schedule or a lack of motivation has led you to cancel your membership at Anytime Fitness. Or maybe you have found a new workout routine that better suits your needs. Whatever the reason may be, cancelling your…
ByGenny Wilkinson PriestYoga pants have become a staple in many people’s wardrobes, offering comfort and flexibility for a variety of activities. But when it comes to this popular garment, the question often arises: do men wear yoga pants? While the answer may seem obvious, the reality is that there is still some debate and even stigma surrounding…
ByGenny Wilkinson PriestBumping, setting, and spiking – these are just a few of the exhilarating moves in the game of volleyball. But did you know that beyond its competitive edge, volleyball is also a fantastic aerobic exercise? That’s right, this team sport isn’t just about scoring points and winning matches, it’s also known to offer numerous physical…
ByGenny Wilkinson PriestThe ability to drive is a skill that many of us take for granted. However, as we age and our bodies change, it is important to regularly assess our personal fitness to drive. This not only ensures our safety on the road, but also the safety of others. From physical abilities to cognitive function, there…