ByGenny Wilkinson PriestAre you looking to achieve the rugged, yet alluring look of a 5 o’clock shadow without actually having to wait until 5 o’clock? Look no further, as this article will guide you on how to master the art of creating a perfect 5 o’clock shadow with makeup. Embraced by many Hollywood heartthrobs and fashion icons,…
ByGenny Wilkinson PriestEach year, millions of people make the resolution to get fit and improve their overall health. And with the growing popularity of boutique fitness studios and personalized training programs, it’s no surprise that many are turning to Body Smart Fitness as their go-to option. But with the rise of specialized fitness options comes a new…
ByGenny Wilkinson PriestThere’s no doubt that exercise is crucial for our physical and mental well-being. From boosting our mood to improving overall health, it’s a key component in any healthy lifestyle. However, have you ever noticed your pulse rate decreasing after a workout? This sudden change can be concerning for many individuals, especially if they were expecting…
ByGenny Wilkinson PriestWe’ve all been there – a quick makeup touch-up before heading out the door, only to end up with pesky stains on our puffer jacket. Whether it’s foundation, mascara, or lipstick, these makeup stains can be a nightmare to remove. But fear not, as we have gathered some tried-and-tested methods on how to get makeup…
ByGenny Wilkinson PriestAre you feeling stuck in your current gym membership? Are you tired of the same old routine or simply unable to make it to the gym anymore? Maybe you’re moving or have found a new workout regimen that better suits your needs. Whatever your reason may be, cancelling a gym membership can often feel like…
ByGenny Wilkinson PriestHave you ever heard of May Thurner Syndrome? It is a relatively common yet often overlooked condition that affects the blood vessels in your legs, causing pain, swelling, and even blood clots. But did you know that exercise can play a crucial role in managing this syndrome? In this article, we will delve into the…
ByGenny Wilkinson PriestMakeup can do wonders to enhance our appearance and boost our confidence, but it can also bring about some unexpected complications. One such annoyance is getting makeup on your car steering wheel, leaving an unsightly mess that can be difficult to remove. But fear not, because we have got you covered with some simple yet…
ByGenny Wilkinson PriestAs the warm weather approaches, many people are starting to think about their fitness routine and where they can work out comfortably. One of the biggest concerns for gym-goers is whether or not their chosen gym has air conditioning. After all, who wants to work up a sweat in a stuffy and hot environment? For…
ByGenny Wilkinson PriestIn today’s fast-paced world, many of us struggle to find the time and energy to incorporate fitness into our busy schedules. This is where exercise bikes come in – providing a convenient and effective way to get our hearts pumping and our muscles working. But have you ever wondered which muscles are actually being targeted…
ByGenny Wilkinson PriestAre you a Planet Fitness member but can’t seem to remember your membership number? Don’t worry, you are not alone. With the increasing popularity of this fitness chain, it’s easy to get lost in the shuffle and forget important details like your member number. But fear not, because in this article, we will guide you…