ByGenny Wilkinson PriestYoga, a form of physical, mental, and spiritual exercise originating from ancient India, has been gaining popularity in the Western world for its numerous benefits such as improved flexibility, strength, and stress relief. However, for some Christians, practicing yoga raises a question: Is it conflicting with their religious beliefs? The debate over whether yoga is…
ByGenny Wilkinson PriestHave you ever wondered what happens to your body during exercise? Specifically, how does your lung function change? One key factor in understanding this process is blood flow. Blood flow and lung function have a close relationship during exercise, and understanding this connection can help maximize your workout and overall health. In this article, we…
ByGenny Wilkinson PriestAre you tired of the same old boring workouts? Are you looking for a new and exciting fitness experience that will push your limits and help you achieve your goals? Look no further than Orangetheory Infinity Workout. This revolutionary form of exercise has taken the fitness world by storm, promising to change the way we…
ByGenny Wilkinson PriestEaster, a holiday that is celebrated worldwide, is traditionally a time for families to come together and partake in special festivities. However, as we continue to navigate through the pandemic, many have begun to wonder if their beloved gym, Planet Fitness, will be closed on Easter. With restrictions and closures still in place in many…
ByGenny Wilkinson PriestYoga has been gaining immense popularity in recent years, with people from all walks of life embracing its physical, mental, and spiritual benefits. And if you’re a part of the yoga community, chances are you’ve come across Adriene Mishler, the founder of Yoga With Adriene – a YouTube channel with over 9 million subscribers. Known…
ByGenny Wilkinson PriestBlood tests are a common part of medical check-ups, used to assess various aspects of our health. They provide valuable insights into our overall well-being, allowing doctors to diagnose potential problems and monitor ongoing conditions. However, many of us may have wondered about the impact of exercise on these results. Is it bad to work…
ByGenny Wilkinson PriestAre you someone who enjoys staying fit and active? Do you rely on regular chiropractic adjustments to keep your body in top shape? If so, one question that may have crossed your mind is: how long should I wait to workout after a chiropractor session? After all, the last thing we want is to undo…
ByGenny Wilkinson PriestAre you looking for a new gym that offers more than just the standard treadmills and weight machines? Perhaps you’re interested in taking your workout routine to the next level with the addition of a sauna. If so, you may be wondering if Eos Fitness has a sauna available for its members. In this article,…
ByGenny Wilkinson PriestYoga has long been known for its ability to improve flexibility, strength, and relaxation. However, in recent years, a new trend has emerged in the world of yoga – cardio-focused practices. One popular example is Yoga Zone 2 Cardio, a fast-paced and intense style that combines traditional poses with high-energy movements. But is this fusion…
ByGenny Wilkinson PriestBotox has become increasingly popular in recent years as a way to reduce the appearance of wrinkles and achieve a more youthful complexion. However, many people are left wondering whether they can continue their regular exercise routine after getting Botox injections. Can you lift weights, run on the treadmill or attend your kickboxing class without…