ByGenny Wilkinson PriestAre you tired of paying for a gym membership that you no longer use? Have you been trying to figure out how to cancel your Edge Fitness membership but feel overwhelmed by the process? You’re not alone. Many people struggle with cancelling their gym memberships, especially when faced with confusing terms and conditions. Fortunately, there…
ByGenny Wilkinson PriestYoga classes have become increasingly popular in recent years, with millions of people around the world practicing this ancient form of exercise for its physical and mental benefits. However, for someone new to the practice, figuring out what to wear to a yoga class can be a challenge. Is comfort key, or is fashion also…
ByGenny Wilkinson PriestImagine this scenario: you’ve finally decided to take control of your health and fitness by purchasing a Fitbit. You’re excited about the prospect of tracking your steps, sleep, and calories burned. But after a few days, you realize that you’re not quite sure how to add exercise to your Fitbit. Don’t worry – you’re not…
ByGenny Wilkinson PriestIn today’s fast-paced world, staying fit and healthy has become a top priority for many people. With the rise of technology, there are now countless options for achieving fitness goals, including various fitness apps and streaming services. One of the most talked-about options in recent months has been Apple Fitness Plus. The question on many…
ByGenny Wilkinson PriestAre you someone who is looking to enhance your workout performance and build lean muscle mass? You’ve probably heard of the benefits of both creatine and pre-workout supplements. But can you mix these two popular supplements together? This question has sparked debate among fitness enthusiasts, with some advocating for the combination while others caution against…
ByGenny Wilkinson PriestAre you looking to tone and strengthen your thighs? Whether you want to rock a pair of shorts or just feel more confident in your own skin, having strong and sculpted thighs can make a big difference. But with so many exercises out there, it can be overwhelming to figure out which ones are actually…
ByGenny Wilkinson PriestYoga has become immensely popular in recent years, with individuals from all walks of life incorporating it into their daily routines. From physical fitness to mental well-being, the benefits of yoga are undeniable. However, as its popularity continues to grow, so does the debate surrounding its origins and purpose. One of the most intriguing questions…
ByGenny Wilkinson PriestIf you’ve ever walked past a Blink Fitness gym, you may have been drawn in by their bright green color scheme and welcoming atmosphere. But if you’re someone who is looking for more than just traditional gym equipment, you may be wondering – does Blink Fitness offer classes? In this article, we will delve into…
ByGenny Wilkinson PriestSummer is in full swing, and with it comes plenty of outdoor activities and time spent in the sun. But what happens when you accidentally fall asleep at the beach or forget to reapply sunscreen during a run? That’s right, a painful and itchy sunburn. While you may be determined to stick to your workout…
ByGenny Wilkinson Priest“Having a tooth extraction can be a daunting and uncomfortable experience, but the question on most people’s minds is ‘when can I exercise after a tooth extraction?’ While it may be tempting to jump back into your normal workout routine, it is important to carefully consider your body’s healing process. In this article, we will…