ByGenny Wilkinson PriestHave you ever experienced constipation? It can be an uncomfortable and frustrating issue to deal with. Many factors can contribute to constipation, but did you know that your diet could be one of them? In recent years, the popularity of high protein diets has soared, but could this eating trend be linked to constipation? In…
ByGenny Wilkinson PriestWelcome to the world of Eat The Frog Fitness, where intense workouts and challenging yourself is not just a slogan, but a way of life. As fitness enthusiasts, we are always on the lookout for the next big thing in the industry that will help us reach our goals and take our workouts to the…
ByGenny Wilkinson PriestAs dog owners, we all strive to provide our furry companions with the best care and attention. From their diet to their daily activities, every decision we make is aimed towards keeping them healthy and happy. When it comes to exercise, we often think of taking our dogs for a run in the park or…
ByGenny Wilkinson PriestAttention all soda lovers and fashion-forward individuals! Are you tired of the same old plain cans of Diet Coke? Well, we have some exciting news for you. The iconic beverage has recently released a new limited edition design that is causing quite the stir – Pink Diet Coke cans. But the question on everyone’s mind…
ByGenny Wilkinson PriestCricket, often referred to as the gentleman’s game, is a sport that has captured the hearts of millions of fans around the world. With its intricate rules and strategic gameplay, it requires players to possess not only technical proficiency but also physical fitness. In recent years, there has been much debate surrounding the use of…
ByGenny Wilkinson PriestWe often hear the phrase “work hard, play hard” – but does this mean that working counts as exercise? With the rise of sedentary jobs and the pressure to stay productive, many people are questioning whether their daily grind can double as a workout. This question has sparked a lot of debate and confusion, so…
ByGenny Wilkinson PriestCollagen has been gaining popularity in recent years for its many touted health benefits, including improved skin elasticity and joint health. But for those who are part of the fitness community, there is one burning question that remains: Should I take collagen before or after a workout? As with any supplement, timing can play a…
ByGenny Wilkinson PriestAre you considering opening a gym franchise? As the fitness industry continues to grow, owning a gym can be a lucrative business opportunity. And one popular franchise in the market is Crunch Fitness. But before diving into this venture, it’s important to know the numbers – specifically, how much do Crunch Fitness owners make? In…
ByGenny Wilkinson PriestAre you considering trying the carnivore diet but worried about giving up your occasional cheat days? Well, you’re not alone. Many people struggle with eliminating their favorite indulgences when following strict diets. However, when it comes to the carnivore diet, there may be some room for flexibility. That’s right – you may still be able…
ByGenny Wilkinson PriestPicture this: You’ve been dedicated to your fitness routine, pushing yourself to the limit and seeing results. But suddenly, everything comes crashing down as you’re diagnosed with rhabdomyolysis – a potentially serious condition caused by extreme muscle strain. The fear of never being able to exercise again crosses your mind, leaving you with one burning…