ByGenny Wilkinson PriestDo you find yourself wondering why Planet Fitness, a popular gym chain known for their affordable memberships, needs to have a checking account? While it may seem like an odd question, there are actually several reasons behind this seemingly simple need. In this article, we’ll dive into the importance of checking accounts for businesses like…
ByGenny Wilkinson PriestYoga has been practiced for centuries as a way to harmonize mind, body, and spirit. From Hatha to Vinyasa, there are countless types of yoga that offer unique benefits. One form that has gained popularity in recent years is Yin Yang Yoga, a balance-seeking practice that combines two opposing principles – yin and yang. But…
ByGenny Wilkinson PriestHave you ever wanted to achieve toned and defined arms without having to lift heavy weights? Look no further than dips exercises. These bodyweight movements target your triceps, chest, and shoulders, giving you a challenging and effective upper body workout. But what exactly are dips and how do they benefit your overall fitness routine? In…
ByGenny Wilkinson PriestAre you feeling stuck in a gym membership that no longer fits your needs or lifestyle? Or maybe you’re simply looking for a change in your fitness routine? Whatever the reason may be, cancelling a gym membership can often feel like an overwhelming and daunting task. Especially when it comes to popular chains such as…
ByGenny Wilkinson PriestAre you considering trying out Hot Yoga for the first time but unsure of what to wear? Or maybe you’ve been practicing for a while but still struggling with finding the right outfit to keep cool and comfortable throughout your practice. Look no further, as we dive into the world of Hot Yoga and explore…
ByGenny Wilkinson PriestBikram yoga is a dynamic and challenging workout that has gained immense popularity in recent years. Often referred to as “hot yoga,” this practice takes place in a heated room with temperatures reaching up to 105°F. With its unique series of 26 postures and two breathing exercises, Bikram yoga aims to detoxify the body, increase…
ByGenny Wilkinson PriestThe fitness industry has been rapidly evolving, with new trends and developments constantly emerging. However, amidst all the changes and innovations, one question remains on the minds of many: is Retro Fitness still in business? With its 80s-themed branding and approach, Retro Fitness became a household name in the fitness world. However, as other gyms…
ByGenny Wilkinson PriestYoga has become increasingly popular in recent years as a form of physical activity and mindfulness practice. With its various poses and techniques, many people have questioned whether yoga is a form of isometric exercise. Isometric exercise involves contracting muscles without changing their length, and it is often associated with strength training. So, the million-dollar…
ByGenny Wilkinson PriestWhen it comes to fitness and workout options, there seems to be an endless array of choices. From traditional weight lifting to trendy classes, finding the right gym with the right equipment can be a daunting task. One type of exercise that has recently gained popularity is indoor rowing – a low-impact, full-body workout that…
ByGenny Wilkinson PriestYoga has quickly gained popularity as a form of physical exercise, relaxation, and mindfulness practice. With its countless physical and emotional benefits, it’s no wonder that more and more people are eager to incorporate yoga into their daily routines. However, many may be intimidated by the idea of mastering complicated poses or spending hours in…