ByGenny Wilkinson PriestAs we approach the Easter holiday, many of us may have questions about what activities are appropriate or possible on Good Friday, a day traditionally observed as one of solemnity and reflection. For those who prioritize their physical health and well-being, a common question that may arise is: “Can I exercise on Good Friday?” In…
ByGenny Wilkinson PriestWhen one thinks of healthy eating, the last thing that comes to mind is bear bites. However, in the case of Kodiak bears, their bites may actually be one of the healthiest options available. These massive creatures, known for their size and strength, have long been feared by humans. But are their bites really something…
ByGenny Wilkinson PriestImagine biting into a sweet and tangy slice of dried pineapple, the perfect snack for when you’re craving something tasty and nutritious. But is this tropical fruit as healthy as it seems? We often associate dried fruits with being healthier alternatives to sugary snacks, but when it comes to dried pineapple, does it really live…
ByGenny Wilkinson PriestThey may be small in stature, but Dachshunds are big in personality, winning the hearts of dog lovers worldwide. As beloved members of the family, ensuring their well-being is a top priority for their owners. One key aspect to maintaining their health and happiness? Regular exercise. But just how much physical activity does a Dachshund…
ByGenny Wilkinson PriestAre you tired of working out to the same repetitive playlist at the gym? Do you have a favorite pump-up song that gets you through those last few reps? Well, look no further because we’ve got the insider knowledge on how to request a song at Planet Fitness! Get ready to mix up your workout…
ByGenny Wilkinson PriestYoga has become increasingly popular in recent years, with people of all ages and backgrounds embracing the practice for its physical and mental benefits. As more individuals incorporate yoga into their daily routines, the demand for equipment and accessories, such as a yoga mat, has also risen. With a plethora of options available on the…
ByGenny Wilkinson PriestWe all know that exercising regularly is important for our physical and mental well-being. But what happens when we need to take a break from our workout routine due to a blood test? Whether it’s for routine check-ups or medical reasons, getting a blood test can cause some confusion when it comes to exercise. How…
ByGenny Wilkinson PriestWith Presidents Day fast approaching, many people are planning their long weekend, filled with sales, parades, and trips to the gym. But wait, is the gym even open on this federal holiday? In particular, fitness enthusiasts who frequent LA Fitness may be wondering if they can get their workout in on Presidents Day. In this…
ByGenny Wilkinson PriestWhen it comes to finding the perfect makeup product, one brand that has become a household name is Neutrogena. For decades, their Healthy Skin Enhancer has been a go-to for achieving a natural, flawless complexion. However, as with any beloved product, there comes a time when it is replaced by something even better. So what…
ByGenny Wilkinson PriestHave you ever wanted to try a yoga class that not only benefits your body, but also your mind and spirit? Look no further than CorePower Yoga 2, the popular and dynamic style of yoga that has been sweeping the fitness world. But what exactly is CorePower Yoga 2 and how does it differ from…