ByGenny Wilkinson PriestWhether you’re a loyal Diet Coke drinker or just prefer the taste over regular soda, one question has likely crossed your mind – does Diet Coke stain? While many of us enjoy the refreshing taste of this zero-calorie beverage, there have been rumors circulating about its potential to leave behind unsightly stains. In this article,…
ByGenny Wilkinson Priest“Are you someone who struggles with finding the energy and motivation to hit the gym? Or perhaps you’re tempted to try a pre-workout supplement to amp up your workout, but don’t want to commit to a full session at the gym. Well, before you take that scoop of powder or down that energy drink, have…
ByGenny Wilkinson PriestAre you tired of endless hours in the gym and strict dietary restrictions to bulk up? If so, you may be intrigued by the idea of bulking on a carnivore diet. This unconventional approach to gaining muscle mass has been gaining attention in the fitness community. But is it truly possible to pack on size…
ByGenny Wilkinson PriestMonday afternoons often have a reputation for being the most difficult day of the week. With the weekend just out of reach and a full week ahead, it’s natural to feel drained and unmotivated. However, one particular Monday afternoon stood out amongst the rest – a yoga class that was surprisingly successful. In a world…
ByGenny Wilkinson PriestPicture this: you’re at the gym, feeling pumped up and motivated to tackle your next workout. As you scan the room, you spot a familiar piece of equipment – the Smith Machine. You’ve heard great things about this versatile and efficient machine, but one question lingers in your mind: how much does that bar actually…
ByGenny Wilkinson PriestAre you someone who wants to enhance your workout performance but also has concerns about combining supplements? If yes, then keep reading as we dive into the question, “Can I Take L Carnitine With Pre Workout?” It’s a common query among fitness enthusiasts and with the abundance of supplements available in the market, it’s understandable…
ByGenny Wilkinson PriestAre you considering a cortisone injection to alleviate pain and inflammation in your body? While this treatment can be highly effective, one burning question may be on your mind: How long after a cortisone injection can you exercise? This is a common concern among those looking to maintain an active lifestyle while managing their symptoms….
ByGenny Wilkinson PriestAre you ready to hit the gym and take your workout to the next level? If so, it’s likely that you’ve heard of pre-workout supplements. These supplements are designed to increase energy, focus, and performance during your workout. However, there is one concern that often arises when it comes to consuming these supplements – bloating….
ByGenny Wilkinson PriestAs summer rolls around, many of us are looking for ways to stay fit and healthy while also enjoying the warm weather. And with July 4th just around the corner, it’s natural to wonder if your go-to gym, Planet Fitness, will be open for those holiday workouts. In this article, we’ll explore the question that’s…
ByGenny Wilkinson PriestStaying healthy and maintaining a strong immune system has always been a top priority, especially in the face of a global health crisis. While we all know the benefits of regular exercise for our physical and mental well-being, have you ever wondered about its impact on our body’s first line of defense – white blood…