ByGenny Wilkinson PriestOn September 11, 2001, the world was forever changed by a series of tragic events that occurred in New York City. The terror attacks on the World Trade Center left a lasting impact not only on our nation, but also on the brave men and women who risked their lives to save others. In the…
ByGenny Wilkinson PriestIt’s that time of year again – the birds are chirping, the flowers are blooming, and the sun is shining. But with warmer weather comes the inevitable pressure to shed those winter layers and get in shape for summer. Don’t let the thought of swimsuit season stress you out – instead, embrace it with our…
ByGenny Wilkinson PriestWelcome to the world of beauty and fitness, where we all strive for a flawless appearance. With various treatments and workout regimes available, it’s essential to understand the dos and don’ts before diving in. One such question that often arises is, “Can you workout before Botox?” As we all know, Botox has gained immense popularity…
ByGenny Wilkinson PriestAs the holiday season approaches, many people are excitedly making plans for Christmas day. While some may be preparing for traditional festivities such as decorating the tree and exchanging gifts, others may be wondering if their favorite gyms and fitness centers will be open on this special day. This brings us to the question: is…
ByGenny Wilkinson PriestAre you tired of the same old workout routine? Does the thought of going to the gym bore you to tears? If so, you’re not alone. Many people struggle with finding a workout that not only keeps their bodies in shape, but also keeps their minds engaged. That’s where Ring Fit Adventure comes in. This…
ByGenny Wilkinson PriestAfter a grueling workout, the last thing on your mind may be where to grab your post-workout meal. But as we all know, nutrition plays a crucial role in helping our bodies recover and build muscle. So, what if we told you that there’s a fast-food option that could not only satisfy your hunger but…
ByGenny Wilkinson PriestIn today’s age of social media, fitness enthusiasts and influencers have found a new platform to share their workouts and inspire others – Instagram. With its emphasis on visual content, this popular social media platform has become the go-to for filming and sharing workout videos. But capturing the perfect footage for Instagram is not as…
ByGenny Wilkinson PriestPsychologically healthy people possess a certain level of well-being and functioning that allows them to cope with the challenges of life and maintain a sense of balance and fulfillment. But what does it truly mean to be psychologically healthy? Is it simply the absence of mental illness, or does it encompass a deeper understanding of…
ByGenny Wilkinson PriestWith the rise of health-conscious consumers, many people are turning to non-alcoholic drinks for their celebrations and gatherings. One popular option on store shelves is Martinelli’s Sparkling Cider, known for its sweet and bubbly taste. But amidst all the praise for this non-alcoholic cider, one question remains: Is it actually healthy? In this article, we…
ByGenny Wilkinson PriestAre you trying to shed a few pounds but can’t resist indulging in a bowl of creamy, cheesy mac and cheese? You’re not alone. This staple comfort food has been a go-to for many, but its potential impact on weight loss has sparked some controversy. Is mac and cheese actually healthy for those looking to…