ByGenny Wilkinson PriestAre you someone who regularly hits the gym and is also prescribed Viagra for erectile dysfunction? Then you may have questioned whether it is safe to take Viagra after a pre-workout session. This is a common query among those who are looking to maintain their fitness while also addressing their sexual health. In this article,…
ByGenny Wilkinson PriestAre you someone who is constantly striving to improve your fitness game, but find yourself sidelined by injuries? You’re not alone. In the world of fitness, injuries are a common obstacle that can hinder progress and throw a wrench in your workout routine. However, the good news is that not all fitness injuries are unavoidable….
ByGenny Wilkinson PriestPicture this: a gym full of individuals, drenched in sweat and pushing their bodies to the limit. Music is blaring, coaches are shouting encouragements, and the sound of weights hitting the ground echoes throughout the room. What is causing all this intense energy and determination? Enter Crossfit Fran – one of the most infamous workouts…
ByGenny Wilkinson PriestPlanet Fitness and Peloton are two prominent names in the fitness industry, each with their own unique offerings and loyal fan bases. While Planet Fitness is known for its budget-friendly approach to gym memberships, Peloton has gained a cult following for its immersive at-home cycling experience. With the rise of at-home workouts during the pandemic,…
ByGenny Wilkinson PriestAre you new to the world of CrossFit and have come across the term “Fran” during your training sessions? Or perhaps you’ve heard your fitness enthusiast friends discussing their Fran times and wonder what it means? Well, look no further because in this article, we’ll dive into the basics of what a Fran in CrossFit…
ByGenny Wilkinson PriestAre you looking for a new way to stay active and get an excellent full-body workout? Look no further than rowing! Not only does rowing engage multiple muscle groups and provide cardiovascular benefits, but it also offers the opportunity to enjoy the outdoors and serene water views. However, if you’re new to rowing, you may…
ByGenny Wilkinson PriestAs the warm weather approaches and fireworks displays are being planned, one question that may come to mind is: is Planet Fitness closed on the 4th of July? This popular gym chain is known for its affordable memberships and non-judgmental atmosphere, making it a go-to option for many fitness enthusiasts. However, holidays can often bring…
ByGenny Wilkinson PriestHave you ever wondered whether it’s beneficial or detrimental to engage in self-pleasure after a workout? While some may view masturbation as a taboo subject, it’s a topic worth exploring, especially when it comes to its potential impact on post-workout recovery. Whether you’re an avid gym-goer or just someone looking for ways to enhance your…
ByGenny Wilkinson PriestAre you struggling with unbending your arms after a grueling bicep workout? You’re not alone. Many gym-goers experience tightness and discomfort in their biceps after an intense training session. This can be frustrating and even debilitating, especially if it hinders your daily activities. But fear not, as there are steps you can take to alleviate…
ByGenny Wilkinson Priest“Are you ready to kickstart your fitness journey but hesitant about committing to a long-term gym membership? With Planet Fitness’s affordable prices and no-contract policy, it’s the perfect gym for those looking for flexibility. But here’s the burning question: can you pay cash for a Planet Fitness membership? The answer may surprise you. In this…