ByGenny Wilkinson PriestAre you in the market for a new gym membership? Or perhaps you’re considering canceling your current one. Well, if you happen to be a member of Snap Fitness, you may be wondering, “how do I cancel my membership?” Don’t worry, you’re not alone. Many gym-goers have found themselves in this exact predicament. Whether it’s…
ByGenny Wilkinson PriestAre you tired of feeling exhausted and lackluster during your cardio workouts? Do you often wonder if taking pre-workout before hitting the treadmill or going for a run is doing more harm than good? If so, you’re not alone. The debate over whether or not it’s bad to take pre-workout before cardio has been ongoing…
ByGenny Wilkinson PriestWe’ve all been there. You wake up determined to stay on track with your healthy eating goals, but somewhere along the way, you end up giving in to temptation and indulging in a not-so-nutritious meal or snack. And just like that, it seems like all your hard work and discipline have gone down the drain….
ByGenny Wilkinson PriestIn recent years, Crossfit has gained immense popularity in the fitness world, with its intense workouts and competitive atmosphere. However, as with any trend, there are always skeptics and naysayers. In this article, we will dive into the controversial topic of why some believe that Crossfit is bad for your health. From injuries to unsustainable…
ByGenny Wilkinson PriestIn recent years, Crossfit has become more than just a fitness trend, it’s a way of life. With its intense workouts, tight-knit community, and competitive spirit, Crossfit has captured the hearts and muscles of athletes all over the world. And as the Crossfit Games continue to gain popularity and recognition, one question remains on everyone’s…
ByGenny Wilkinson PriestHave you ever wondered how often you should be working out while on testosterone? This is a common question among individuals who have started taking testosterone for various reasons such as hormone replacement therapy or bodybuilding. In this article, we will explore the ideal workout frequency for those on testosterone, taking into account factors such…
ByGenny Wilkinson PriestThe debate surrounding low-carb, high-fat diets has been a hot topic in the health and wellness world for quite some time. With the rise of popular diets like the Atkins diet and the ketogenic diet, there has been much discussion about the effects of consuming a high amount of animal-based proteins and fats. One particular…
ByGenny Wilkinson PriestAre you currently a member of Orangetheory Fitness but considering cancelling your membership? We understand that circumstances change and priorities shift, and sometimes that means saying goodbye to your fitness routine. However, the process of cancelling a gym membership can often be complicated and frustrating. That’s where we come in- in this article, we’ll walk…
ByGenny Wilkinson PriestAre you ready to push your physical limits, challenge yourself, and join a global community of athletes? If so, it’s time to mark your calendars for the CrossFit Open – the biggest event in the CrossFit world. Whether you’re a seasoned veteran or just getting started, the CrossFit Open offers an opportunity to compete, test…
ByGenny Wilkinson PriestAre you a vegan looking for a tasty beverage to pair with your plant-based meals? Or are you simply curious about the ingredients included in popular soft drinks? Well, you’ve come to the right place. Today, we’ll be delving into the controversy surrounding Diet Pepsi and its status as a vegan-friendly drink. With conflicting information…