ByGenny Wilkinson PriestHave you ever heard of using honey as a pre-workout supplement? Most people associate honey with a natural sweetener or a remedy for sore throats, but its benefits extend far beyond that. In recent years, athletes and fitness enthusiasts have started to incorporate honey into their pre-workout routine. But, is honey really effective in boosting…
ByGenny Wilkinson PriestHave you ever heard of a Consistent Carb Diet? If not, you may be missing out on one of the most effective and sustainable ways to improve your overall health and well-being. With all the different diets and fads out there, it can be overwhelming to know what is truly beneficial for our bodies. That’s…
ByGenny Wilkinson PriestAs the popularity of fitness and wellness continues to rise, more and more people are seeking out affordable and convenient options to stay active. Planet Fitness, known for its “Judgement Free Zone” atmosphere, is undoubtedly a top choice for gym-goers. However, with hectic schedules and busy lives, it’s important to know when this gym chain…
ByGenny Wilkinson PriestHave you ever watched an archer pull back their bow and release an arrow with precision and grace? It’s a sight that exudes strength, focus, and control. But have you ever considered the physical demands behind this seemingly effortless sport? Many people are surprised to find that archery is not just a hobby or recreational…
ByGenny Wilkinson PriestFor many women, waiting for their period to arrive can be a tedious and frustrating process. Whether it’s for a special event or simply wanting to get back on track with your cycle, the thought of having to wait several days or even weeks for your period to start can be a source of anxiety….
ByGenny Wilkinson PriestAs Thanksgiving approaches, many people are planning their holiday menus and preparing for quality time with family and friends. But for those who are devoted to their fitness routine, a pressing question may linger: is Planet Fitness open for Thanksgiving? As one of the largest gym chains in the United States, Planet Fitness has become…
ByGenny Wilkinson PriestHave you ever hit the gym, taken a sip of your pre-workout, and suddenly felt like you were sweating buckets? Or maybe you’ve heard claims that pre-workout can actually increase your body’s sweat production during exercise. But is there any truth to this? In the world of fitness and supplements, there are always questions and…
ByGenny Wilkinson PriestAre you looking to cancel your Fitness Connection membership but dread the thought of spending hours on hold or dealing with pushy sales tactics when calling? You’re not alone. Many people find the process of canceling a gym membership to be a hassle, but fear not, it doesn’t have to be. In this article, we…
ByGenny Wilkinson PriestBowling is a beloved activity and pastime for many people, with its origins dating back to ancient civilizations. Not only does it provide hours of entertainment and the opportunity to socialize with friends and family, but many have also wondered – is bowling actually considered exercise? With its casual and leisurely atmosphere, it may seem…
ByGenny Wilkinson PriestAs teenagers become increasingly focused on maintaining a healthy and fit lifestyle, the use of pre-workout supplements has become a popular trend. Often marketed as a way to enhance physical performance and achieve optimal results in the gym, these supplements have sparked debates among teenagers and their parents about their safety and necessity. Some argue…