ByGenny Wilkinson PriestTakoyaki, the quintessential street food of Japan, has been gaining popularity all around the world. With its crispy and savory exterior and gooey octopus filling, it’s no surprise that people are swooning over this tasty delicacy. But amidst all the buzz surrounding takoyaki, one question arises – is it actually healthy? Whether you’re a devoted…
ByGenny Wilkinson PriestIf you’re reading this article, chances are you’re looking for a way to cancel your 24/7 Fitness membership. Whether it’s because you’re moving across the country, can’t afford the monthly fees, or simply found a better gym, canceling your gym membership can be a daunting task. But fear not, we’re here to guide you through…
ByGenny Wilkinson PriestPicture this: you’ve decided to embark on a new diet journey to improve your health and well-being. After much research, you come across the carnivore diet, which promotes a consumption of only animal products. At first glance, this might sound like a restrictive and daunting diet, but what if we told you that it also…
ByGenny Wilkinson PriestIf you’re someone who is into fitness, there’s a good chance you’ve heard of Crossfit – the popular high-intensity workout that has been taking the world by storm. And if you’ve dabbled in Crossfit, then you’ve likely come across the term “Murph”. But what exactly is Murph? Is it just another grueling workout or does…
ByGenny Wilkinson PriestWelcome to the world of wearable technology, where fitness and healthcare go hand in hand. With the rise in popularity of health and fitness tracking devices, it’s no surprise that Medibio has joined the game with its own Health and Fitness Tracker. This innovative device offers a comprehensive approach to monitoring your physical, mental, and…
ByGenny Wilkinson PriestIn our modern world filled with processed and mass-produced foods, the Amish way of life is a refreshing and intriguing approach to nutrition. Among their traditional practices, the use of homemade Amish butter has been gaining attention for its potential health benefits. But with conflicting information online, many are left wondering: is Amish butter actually…
ByGenny Wilkinson PriestAre you someone who loves to challenge yourself and push your limits in the gym? Or maybe you’re just looking for a new and exciting way to stay fit and healthy. Well, look no further because Crossfit might just be the perfect workout for you. And if you’ve heard the term “Crossfit Chipper” thrown around…
ByGenny Wilkinson PriestBasmati rice is a staple in many traditional cuisines and its fragrant aroma and fluffy texture make it a fan favorite. But with the growing popularity of the Mediterranean diet, a question arises – is basmati rice ok on this particular diet? In this article, we will explore the role of basmati rice in the…
ByGenny Wilkinson PriestWhether you’re a coffee lover or health fanatic, chances are you’ve come across French vanilla coffee at some point. From its rich and creamy flavor to its irresistible aroma, this popular java choice has won over the hearts (and taste buds) of many. But amidst the indulgence, the question still lingers: is French vanilla coffee…
ByGenny Wilkinson PriestCrossFit has become a popular trend in the fitness world, with its intense and diverse workout routines that push individuals to their limits. As you delve into the world of CrossFit, you may have come across a term that leaves you scratching your head – “WOD”. What does this mysterious acronym mean, and why is…