ByGenny Wilkinson PriestBasmati rice, with its fragrant aroma and delicate texture, has gained popularity in recent years as a healthy grain option. However, for those following a Mediterranean diet, which emphasizes a plant-based and whole foods approach, the question arises – can you eat Basmati rice on this diet? This is a common concern for many considering…
ByGenny Wilkinson PriestWontons are a beloved staple in Asian cuisines, often found steaming in a bowl of soup or sizzling in a deep fryer. These little dumplings are filled with a variety of ingredients, from savory meats to crispy vegetables. But amidst their deliciousness, one question lingers – are wontons actually healthy? The debate over the nutritional…
ByGenny Wilkinson PriestAs summer approaches and the temperature rises, many of us turn to cold and refreshing treats to beat the heat. One popular option is frozen fruit bars – a tasty and convenient way to cool down while also sneaking in some essential vitamins and nutrients. But when it comes to our health, are these frozen…
ByGenny Wilkinson PriestDiet Pepsi, the popular calorie-free and sugar-free soft drink, has been a go-to option for many health-conscious individuals looking to satisfy their soda cravings. However, with the rise of gluten-free diets and the increasing awareness of celiac disease and gluten intolerance, one question has emerged: Is Diet Pepsi gluten-free? This seemingly simple inquiry has sparked…
ByGenny Wilkinson PriestGreek yogurt has become a staple in many people’s diets, touted for its creamy texture and high protein content. But with so many options on the market, it can be overwhelming to know which brand to choose. In recent years, Zoi Greek yogurt has gained popularity for its thick consistency and delicious flavors. However, with…
ByGenny Wilkinson PriestPicture yourself savoring a creamy and nutritious avocado toast while basking in the warm Mediterranean sun. This scenario may seem too good to be true, especially if you are following a strict diet. However, what if we told you that indulging in avocados is not only allowed but actually encouraged on the Mediterranean diet? That’s…
ByGenny Wilkinson PriestAs pet owners, we all want to ensure that our furry companions are living a healthy and fulfilling life. That’s why we carefully consider every aspect of their diet and lifestyle to ensure that they are getting the best care possible. However, with so many different options available, it can be overwhelming to know what…
ByGenny Wilkinson PriestAre you someone who enjoys a refreshing Diet Coke and rum cocktail? Perhaps you’re wondering how many carbs are in this popular drink combination. Well, look no further! In this article, we’ll explore the carb counts of Diet Coke and rum and discuss how it may fit into your diet. Whether you’re watching your carb…
ByGenny Wilkinson PriestWhen it comes to the world of fitness, there are numerous career options available ranging from personal training to fitness journalism. However, not all careers related to fitness can be considered professional. In fact, there are certain fields that may seem like an ideal fit for a fitness enthusiast, but may not necessarily be classified…
ByGenny Wilkinson PriestHave you ever wondered if the latest health trend, Tru Bars, are truly as healthy as they claim to be? With the ever-growing popularity of clean eating and wellness, it’s no surprise that new products are constantly emerging in the market. Tru Bars have quickly gained attention for their promises of being a nutritious and…