ByGenny Wilkinson PriestTendonitis, also known as tendinitis, is a common condition that affects millions of people worldwide. It is characterized by inflammation or irritation of a tendon, the thick cord that attaches muscle to bone. While this can be a painful and limiting condition, many individuals wonder if they can continue their workout routines while dealing with…
ByGenny Wilkinson PriestAre you craving a refreshing and sugar-free drink, but can’t seem to find Diet Coke on sale anywhere near you? Look no further, as we delve into the world of finding the best deals on Diet Coke in your local area. Whether you’re a loyal fan or looking to try it for the first time,…
ByGenny Wilkinson PriestWhen it comes to the world of athletic competitions and physical fitness, the use of performance-enhancing drugs has always been a highly debated topic. And within the realm of CrossFit, a popular and intense workout regimen, there have been numerous accusations and speculations about the use of steroids by its athletes. From jaw-dropping strength to…
ByGenny Wilkinson PriestHave you ever walked into a Planet Fitness and wondered how much the trainers earn? As one of the largest gym chains in the world, Planet Fitness may seem like a lucrative place to work as a trainer. But is this really the case? In this article, we’ll take a closer look at how much…
ByGenny Wilkinson PriestAfter a grueling sweat session at the gym, our bodies are often in need of some nourishment to aid in muscle recovery and growth. And with the growing popularity of protein bars, it’s no surprise that many fitness enthusiasts are reaching for these convenient snacks after a workout. But the question remains, should we be…
ByGenny Wilkinson PriestWhen it comes to building muscle, there are countless workout options out there. From traditional weightlifting to trendy HIIT classes, it’s easy to feel overwhelmed and unsure of the best approach. However, in recent years, one fitness craze has been taking the world by storm and has sparked much debate among athletes and gym-goers alike…
ByGenny Wilkinson PriestThe carnivore diet has gained popularity in recent years for its reported health benefits, weight loss potential, and simplicity. However, many people are hesitant to try it out due to the perceived high cost of eating only meat and animal products. Fear not, because with a little planning and creativity, it is possible to follow…
ByGenny Wilkinson PriestAs the world continues to grapple with the ongoing COVID-19 pandemic, many facets of our daily lives have been impacted, including our fitness routines. For those who are members of Planet Fitness, one question that may be on their mind is “Can you freeze your Planet Fitness membership?” With gyms temporarily closing and social distancing…
ByGenny Wilkinson PriestAfter an intense workout, our bodies are in need of proper nutrition to help replenish and repair our muscles. And while there are plenty of options out there, one food that often gets questioned is white rice. Is it really a good choice to eat after a workout? With so much conflicting information out there,…
ByGenny Wilkinson PriestIf you’re familiar with fitness trends, then you’ve likely heard of Crossfit. It’s a workout regimen that has gained immense popularity in recent years, attracting people from all walks of life to sweat it out and push their physical limits. But there’s one issue that can’t be ignored – the cost. Many wonder why Crossfit…