ByGenny Wilkinson PriestAre you curious about the buzzing trend of red light therapy at Planet Fitness? You may have seen the red light machines on your last gym visit or heard about the benefits from friends. But what exactly is red light therapy and how can it improve your fitness routine at Planet Fitness? In this article,…
ByGenny Wilkinson PriestAre you tired of boring, repetitive workouts that fail to produce noticeable results? Look no further, because the Do Deez Workout is here to shake up your fitness routine and take your journey to a whole new level. Whether you’re a seasoned gym-goer or just starting out, this workout is designed to challenge and push…
ByGenny Wilkinson PriestCrossfit has gained immense popularity in the fitness world over the past decade, becoming more than just a workout routine but a lifestyle for many. it boasts a community of dedicated enthusiasts and a reputation for intense, high-intensity workouts. However, with any trend comes criticism, and Crossfit is no exception. The question “why is Crossfit…
ByGenny Wilkinson PriestJoining a gym can be a big commitment, both in terms of time and money. And with so many options available, it’s important to find the right fit for your fitness goals. Perhaps you joined Planet Fitness at one location, but have since moved or found a closer gym to your new home. You may…
ByGenny Wilkinson PriestAre you looking to amp up your workout routine? Many fitness enthusiasts turn to pre-workout supplements for an extra boost of energy and focus during their training sessions. But with the growing trend of “chugging” pre-workout, it’s important to ask the question – should you chug pre-workout? In this article, we’ll break down the pros…
ByGenny Wilkinson PriestFor some, it is a way of life and a source of inspiration and self-improvement. For others, it is a polarizing fitness regime that elicits strong feelings of disgust and disdain. That’s right, we’re talking about Crossfit. Love it or hate it, there is no denying that this high-intensity workout trend has taken the world…
ByGenny Wilkinson PriestAre you ready to take your fitness journey to the next level? Maybe you’ve heard about the benefits of Pilates and are curious to try it out. But what about your gym membership? If you’re a member of 24 Hour Fitness, you may be wondering – does 24 Hour Fitness offer Pilates classes? The answer…
ByGenny Wilkinson PriestPicture this: You’re training for your next triathlon, pushing yourself to the limit in each discipline. You’ve aced your swims and crushed your runs, but when it comes to the bike portion, you seem to struggle. If this sounds familiar, then you may need to incorporate a brick workout into your training regime. But what…
ByGenny Wilkinson PriestThe Crossfit Games: an annual event that gathers the world’s fittest athletes to compete in a grueling test of strength, endurance, and mental fortitude. Each year, fans eagerly await the results to find out who will be crowned the ultimate champion. But for those who missed the action or simply want a recap, the burning…
ByGenny Wilkinson PriestWith Easter quickly approaching, many people are beginning to make plans for the holiday weekend. As we try to navigate this year’s holiday celebrations amidst a global pandemic, one question that may be on people’s minds is: “Is Planet Fitness open on Easter?” This popular gym chain has gained a loyal following in recent years…